Stages Of Sleep Flashcards

1
Q

There are how many stages?

A

5

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2
Q

Stages 1 - 3 has

A

Beta waves, very active

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3
Q

Stage 4 is slow…..

A

Wave sleep, mostly delta waves. This is the deepest level of sleep, growth hormones produced and bodily repairs

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4
Q

Stage 5 is

A

Rapid eye movement stage, where dreams occur

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5
Q

There’s brain scan evidence which means it has ….

A

Objectivity, and is scientific

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