Stages Of Sleep Flashcards
1
Q
There are how many stages?
A
5
2
Q
Stages 1 - 3 has
A
Beta waves, very active
3
Q
Stage 4 is slow…..
A
Wave sleep, mostly delta waves. This is the deepest level of sleep, growth hormones produced and bodily repairs
4
Q
Stage 5 is
A
Rapid eye movement stage, where dreams occur
5
Q
There’s brain scan evidence which means it has ….
A
Objectivity, and is scientific