Stages Of Change Flashcards

0
Q

What is pre contemplation?

A

The user is not considering change, is aware of few negative consequences, and is unlikely to take action soon; “ignorance is bliss”, “sobriety is for quitters”

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1
Q

What are the stages of change?

A

Pre contemplation, contemplation, preparation, action, maintenance , relapse

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2
Q

What is contemplation?

A

The user is aware of some pros and cons of substance abuse but feels ambivalent about change. This user is on the fence

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3
Q

What is preparation stage?

A

This stage begins once the user had decided to change and begins to plan steps toward recovery ; proper preparation prevents poor performance

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4
Q

What is the action stage?

A

The user tries new behaviors, but these are not yet stable. This stage involves the first active steps toward change.

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5
Q

What is maintenance stage?

A

The user establishes new behaviors in a long term basis; they are able to maintain the new status quo with increased confidence

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6
Q

What is relapse stage?

A

The client has experienced a recurrence of symptoms and must now cope with consequences and decide what to do next; SLIP

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7
Q

What treatment is needed for pre contemplation?

A

Linking problems and potential problems with substance use; educate on negative consequences of SA

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8
Q

What treatment is needed for contemplation stage?

A

Explore feelings about ambivalence and the conflicts between her SA and personal values; increase awareness of consequences and benefits of decreasing use

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9
Q

What treatment is needed for preparation stage?

A

Work on strengthening commitment ; options of txtment and help plan how to go about seeking txt

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10
Q

What treatment is needed for action plan?

A

Work on skills to maintain sobriety ; acknowledge accompanied feelings and experience as normal part of recovery

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11
Q

What treatment is needed for maintenance stage?

A

Needs help with relapse prevention; reassure, evaluate present actions and redefine long term sobriety maintenance plans

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12
Q

What treatment is needed for relapse stage?

A

Explore what can be learns from the relapse; emphasize effort; support self efficacy

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13
Q

What is the recovering model?

A

Recovery from alcohol and drug problems is a process of change through which an individual achieves abstinence and improved health, wellness, and quality of life

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14
Q

What are the 10 guided principles of the recovery model?

A

Person driven, many pathways, holistic, peer support , relational, culture, addresses trauma, strengths/responsibility, respect, and hope

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15
Q

What is substance Use disorders?

A

A problematic pattern of alcohol use leading to clinically significant impairment or distress, as manifested by atleast 2 or more of the following occurring within a 12 month period

16
Q

What are the symptoms of substance use disorders?

A

Loss of control. Lifestyle, craving,
Unable to cut Dow, unable to fulfill roles, interpersonal issues, isolation, endangerment, disregard health impact, tolerance, withdrawal

17
Q

What are the severity specifier for SUD?

A

2-3 mild disorder
4-5 moderate
6 or more severe

18
Q

What is considered a remission?

A

Early: 3-11 months
Sustained: 12+ months
In a controlled environment

19
Q

What is substance/medication Induced anxiety disorder?

A

A. Panic attack in predominant in clinical pic
B. sxs occur during or after intoxication/withdrawal or after med exposure
C. Not explained by anxiety disorder
D. Disturbance does not occur durin delirium
E. causes impairment

20
Q

During substance use assessments what should u consider?

A
Engage the client
No wrong door
Clinical eye
Agency specific
Exam worthy
21
Q

How does the stages of change model impacts treatment?

A
Clarify their thinking
Challenge assumptions 
What is the evidenced rove for alternatives 
Implications
Question the question
22
Q

What is MI?

A

MI is a collaborative, person-centered form of guiding to elicit and strengthen motivation for change

23
Q

Foundations of MI?

A

MI concepts
MI spirit
Change talk
OARS

24
What is MI spirit collaboration?
Collaboration - refers to working in partnership:, client is the expert
25
What is MI spirit: evoke?
Evoke: client have within them the ability , capacity and potential for change
26
What is autonomy/ elicit?
To facilitate and affirm patient choice
27
What are the MI concepts?
Readiness Ambivalence Resistance
28
What is the resist the righting reflex?
Refers to the tendency of practitioners to try to actively fix their client's problems, thereby reducing the likelihood of client change; fails to consider ambivalence
29
What are the MI principles?
Express empathy Develop discrepancy Roll with resistance Support self efficacy
30
What is sustain talk?
Happy with the status quo
31
What is the relationship between sustain talk and discord?
Sustain talk is about the target behavior while discord is about the relationship
32
What is change talk?
Change talk is client speech that favors movement in the direction of change
33
What is the preparatory stage?
``` D= desire , want , like , wish A= ability, can , could R= reasons, if...then N= need , have to, got to ```
34
What is implementing?
``` C= committing , I will A= activating , I plan to T= taking steps, I did ```
35
What does OARS stand for?
Open ended, affirmations, reflective listening, summarizing
36
What does affirmations mean?
Affirmation are a reflection of a Client's abilities, strengths, efforts and or supportive statement.