Stages Of Change Flashcards

0
Q

What is pre contemplation?

A

The user is not considering change, is aware of few negative consequences, and is unlikely to take action soon; “ignorance is bliss”, “sobriety is for quitters”

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1
Q

What are the stages of change?

A

Pre contemplation, contemplation, preparation, action, maintenance , relapse

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2
Q

What is contemplation?

A

The user is aware of some pros and cons of substance abuse but feels ambivalent about change. This user is on the fence

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3
Q

What is preparation stage?

A

This stage begins once the user had decided to change and begins to plan steps toward recovery ; proper preparation prevents poor performance

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4
Q

What is the action stage?

A

The user tries new behaviors, but these are not yet stable. This stage involves the first active steps toward change.

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5
Q

What is maintenance stage?

A

The user establishes new behaviors in a long term basis; they are able to maintain the new status quo with increased confidence

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6
Q

What is relapse stage?

A

The client has experienced a recurrence of symptoms and must now cope with consequences and decide what to do next; SLIP

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7
Q

What treatment is needed for pre contemplation?

A

Linking problems and potential problems with substance use; educate on negative consequences of SA

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8
Q

What treatment is needed for contemplation stage?

A

Explore feelings about ambivalence and the conflicts between her SA and personal values; increase awareness of consequences and benefits of decreasing use

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9
Q

What treatment is needed for preparation stage?

A

Work on strengthening commitment ; options of txtment and help plan how to go about seeking txt

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10
Q

What treatment is needed for action plan?

A

Work on skills to maintain sobriety ; acknowledge accompanied feelings and experience as normal part of recovery

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11
Q

What treatment is needed for maintenance stage?

A

Needs help with relapse prevention; reassure, evaluate present actions and redefine long term sobriety maintenance plans

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12
Q

What treatment is needed for relapse stage?

A

Explore what can be learns from the relapse; emphasize effort; support self efficacy

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13
Q

What is the recovering model?

A

Recovery from alcohol and drug problems is a process of change through which an individual achieves abstinence and improved health, wellness, and quality of life

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14
Q

What are the 10 guided principles of the recovery model?

A

Person driven, many pathways, holistic, peer support , relational, culture, addresses trauma, strengths/responsibility, respect, and hope

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15
Q

What is substance Use disorders?

A

A problematic pattern of alcohol use leading to clinically significant impairment or distress, as manifested by atleast 2 or more of the following occurring within a 12 month period

16
Q

What are the symptoms of substance use disorders?

A

Loss of control. Lifestyle, craving,
Unable to cut Dow, unable to fulfill roles, interpersonal issues, isolation, endangerment, disregard health impact, tolerance, withdrawal

17
Q

What are the severity specifier for SUD?

A

2-3 mild disorder
4-5 moderate
6 or more severe

18
Q

What is considered a remission?

A

Early: 3-11 months
Sustained: 12+ months
In a controlled environment

19
Q

What is substance/medication Induced anxiety disorder?

A

A. Panic attack in predominant in clinical pic
B. sxs occur during or after intoxication/withdrawal or after med exposure
C. Not explained by anxiety disorder
D. Disturbance does not occur durin delirium
E. causes impairment

20
Q

During substance use assessments what should u consider?

A
Engage the client
No wrong door
Clinical eye
Agency specific
Exam worthy
21
Q

How does the stages of change model impacts treatment?

A
Clarify their thinking
Challenge assumptions 
What is the evidenced rove for alternatives 
Implications
Question the question
22
Q

What is MI?

A

MI is a collaborative, person-centered form of guiding to elicit and strengthen motivation for change

23
Q

Foundations of MI?

A

MI concepts
MI spirit
Change talk
OARS

24
Q

What is MI spirit collaboration?

A

Collaboration - refers to working in partnership:, client is the expert

25
Q

What is MI spirit: evoke?

A

Evoke: client have within them the ability , capacity and potential for change

26
Q

What is autonomy/ elicit?

A

To facilitate and affirm patient choice

27
Q

What are the MI concepts?

A

Readiness
Ambivalence
Resistance

28
Q

What is the resist the righting reflex?

A

Refers to the tendency of practitioners to try to actively fix their client’s problems, thereby reducing the likelihood of client change; fails to consider ambivalence

29
Q

What are the MI principles?

A

Express empathy
Develop discrepancy
Roll with resistance
Support self efficacy

30
Q

What is sustain talk?

A

Happy with the status quo

31
Q

What is the relationship between sustain talk and discord?

A

Sustain talk is about the target behavior while discord is about the relationship

32
Q

What is change talk?

A

Change talk is client speech that favors movement in the direction of change

33
Q

What is the preparatory stage?

A
D= desire , want , like , wish
A= ability, can , could 
R= reasons, if...then
N= need , have to, got to
34
Q

What is implementing?

A
C= committing , I will 
A= activating , I plan to
T= taking steps, I did
35
Q

What does OARS stand for?

A

Open ended, affirmations, reflective listening, summarizing

36
Q

What does affirmations mean?

A

Affirmation are a reflection of a Client’s abilities, strengths, efforts and or supportive statement.