Stability Flashcards
3 important terms to understand are ________, equilibrium and stability
-balance
mass is the ________ of matter of which the body is _______ (kg), while ______ is the measure of force which which the earth pulls the body’s mass (Newtons)
- quantity
- composed
- weight
The _____ _ _______ (CoG), is the point of the body through which gravity acts, the _______ _____ or the point where weight seems concentrated
- Centre of gravity
- balance
CoG is also called the ___ _ _____ and doesn’t have to be within the ______ _______ of a body
- Centre of Mass
- physical substance
each body segment has its own ___, _____ and CoG, w which is usually closer to the _______ end
- mass
- weight
- proximal
The _______ of the CoG depends on the _____ and arrangement of body segments,
- location
- position
________ segments of the body have a greater influence on the location of the CoG than _____ segments
- more massive
- smaller
typically, ___ have a higher CoG than _____
- men
- women
the Line of CoG in the line of ____ of the force of ______
- action
- gravity
______ is a turning or rotary force that is ‘off centre’ and describes how this force effects a body. It is also known as a _______
- Torque
- moment
Torque is calculated by multiplying the _____ by the distance from the line of gravity
-force
CoG is calculated by 4 different methods; suspension, _______, balance board and ________
- segmentation
- reaction board
The ________________ is the area defined by straight lines connecting the most outer body parts that are touching the supporting surface
- base of support
eg: two feet and one hand would make a triangle. It is inclusive of the space in between
_____________ is defined by having 0 acceleration
-equilibrium
Balance is the ability to control _________
-equilibrium