Stability Flashcards

1
Q

What is the correct definition for static balance?

A

The ability to maintain a base of support with minimal movement

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2
Q

What is the correct definition for dynamic balance?

A

The ability to maintain a stable position whilst performing a task

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3
Q

Which receptor type helps with proprioception?

A

Mechanoreceptors

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4
Q

Kinanesthesia refers to the awareness of the position and movement of the parts of the body by means of sensory organs, true or false?

A

True

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5
Q

An afferent response is a message that sends a signal to the brain based on proprioceptive input, true or false?

A

True

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6
Q

An efferent response is an appropriate response from the brain based on an afferent input, true or false?

A

True

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7
Q

What does the following definition refer to?

An ability to sustain body equilibrium by maintaining the centre of mass with the base of support limits.

A

Postural Stability

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8
Q

Which passive tissue that help with joint stability?

A

Ligaments

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9
Q

Are deficits in stability due to a MCL sprain an example of mechanical instability?

A

Yes

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10
Q

Which tests assesses dynamic balance?

A

Modified BASS test
Star excursion

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11
Q

Definition of proprioception.

A

Ability to integrate sensory signals from the mechanoreceptors to determine
body segment positions and movements in space

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12
Q

What is neuromuscular control?

A

The interaction of the nervous and muscular system to
create coordinated movement to maintain and restore
functional movement.
- Appropriate efferent response to afferent proprioceptive input
- Proprioceptive input is vital for neuromuscular control

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13
Q

Feedback?

A

Feedback is a corrective
response following afferent
signals based upon a
movement-to-movement
basis.

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14
Q

Feedforward?

A

Feedforward control is
anticipatory actions that occur
before a change in stimulus

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15
Q

Describe the joint reaction process?

A

Peripheral receptors: Skin, joint, tendon, muscle spindles, visual, vestibular
¬
Afferent signal
¬
CNS: Interpretation, response generation
¬
Efferent signal
OR
Feedforward to muscle spindle
¬
Motor output (muscle)
¬
Feedback to the start

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16
Q

Examples of dynamic assessments.

A

Figure 8 test
Hop for distance
Star excursion/Y test
Hop and hold
Modified BASS

17
Q

Examples of static assessments.

A

Stork stand
Standing feet together
Single leg stand
Modified BESS

18
Q

Outcome measures.

A

Measure the progress pre to
post injury, or if you don’t
have pre-injury data, their
progress through the weeks
of recovery.

19
Q

How do you increase stability?

A

Increase the mass (inertia)
Increase the base of support
Lower the centre of gravity

20
Q

Maintaining stability.

A

Shifting the centre of gravity around the base of support
Stepping strategy