Sports Pyschology Flashcards
Personality
Characteristics of a person that makes them do what they do.
Anxiety
A negative emotional state that is closely associated with arousal. It is experiencing apprehension and being aware of high arousal linked to our fears and worries
State anxiety
Anxiety that is felt in a particular situation.
Stable personality traits
A personality characteristic of someone who does not swing form one emotion to another, but is usually consistent in their emotional behaviour.
Unstable personality trait
A personality characteristic of someone who is highly anxious and has unpredictable emotions.
Extrovert
A personality characteristic or trait of a person who seeks social sit and likes excitement but lacks concentration.
Introvert
A personality characteristic or trait of a persons who does not seek social situations and likes peace and quiet, but is good at concentrating.
Arousal
The energised state or the readiness for action that motivates us to behave in a particular way.
Self-actualisation
The individuals desire to explore and understand tyre world so that they can grow personally and reach their potential
Attitude
How we act to certain stimuli.
Social norms
Behaviours that are deemed ‘normal’ within a culture and are created through a process called socialisation.
Culture
Members are g a community learning certain behaviours that are shared among those within the community of people or our society.
Stereotype
A belief held by a collection of people about traits shared by certain categories of person.
Motivation
The internal mechanism and external stimuli which arousal and direct our behaviour
Drive
Directed, motivation or energised behaviour that an individual had towards achieving a certain goal.