Sports Psychology Flashcards

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1
Q

Extrinsic motivators

A

External reasons eg. rewards. fame, avoidance of punishment, approval from peers.

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2
Q

Intrinsic motivators

A

Internal reasons eg. personal enjoyment, fun, self-improvement.

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3
Q

The Learning Curve

A

A visual representation of how long it takes to acquire new skills or knowledge. Usually has a slow beginning and then gains a steep acceleration until reaching a plateau once the skill has been learnt.

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