Sports Nutrition Flashcards

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1
Q

The pharynx is the passageway leading from

A

Esophagus

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2
Q

Secreted by the pancreas, stimulates gastric acid production

A

Hydrochloric acid

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3
Q

Secreted by stomach and pancreas and breaks down fats

A

Lipase

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4
Q

Secreted by the pancreas and raises blood sugar

A

Glucagon

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5
Q

Secreted by the pancreas and breaks down proteins:

A

Trypsin

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6
Q

In this first segment of the small intestine, food is mixed with enzymes and bile to help break down food:

A

Duodenum

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7
Q

In this segment of the small intestine, the walls are made of circular folds to increase the surface area for absorption:

A

Jejunum

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8
Q

In this segment of the small intestine, bile acids and vitamin B12 are absorbed.

A

Ileum

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9
Q

The initial phase when food is taken into the digestive tract:

A

Ingestion

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10
Q

Accessory Organs of the Digestive System are

A

teeth, tongue, glandular organs, liver, gallbladder, and pancreas.

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11
Q

What is the main purpose of the villi in the small intestine?

A

Increase surface area for absorption

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12
Q

What does the pancreas produce to aid in digestion?

A

Enzymes and hormones

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13
Q

When food is transferred through the GI tract using swallowing and peristalsis

A

Propulsion

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14
Q

What is the main role of the gallbladder?

A

Produce, concentrate, and thicken bile.

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15
Q

What is/are the roles of the Liver?

A

Produces bile. It breaks down fat into smaller manageable droplets(emulsification). Filters out toxins.

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16
Q

What is the role of the Large Intestine?

A

Reabsorbs water and mineral irons. Forms feces.

17
Q

When nutrients, water and electrolytes are transferred from the small intestine into cells and blood

A

Absorption

18
Q

What enzyme breaks down proteins in the stomach?

A

Pepsin

19
Q

secreted by the pancreas, lowers blood sugar

A

Insulin

20
Q

secreted by pancreas, controls appetite

A

Amylin

21
Q

secreted by gallbladder and lives; emulsifies fats

A

Bile

22
Q

secreted by salivary glands and pancreas.

A

Amylase

23
Q

Celiac

A

autoimmune disease from eating gluten

24
Q

Peptic Ulser

A

sore I esophagus, stomach, or small intestine

25
Q
A