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Pdhpe Learn To > Sports Medicine > Flashcards

Sports Medicine Flashcards

1
Q

Crit question 2?

A

How does sports medicine address the demands of specific athletes?

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2
Q

Crit question 3?

A

What role do preventative actions play in enhancing the wellbeing of the athlete?

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3
Q

Crit question 4?

A

How is injury rehabilitation managed?

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4
Q

Dot points for crit question 1?

A

Ways to classify sport injuries
Soft tissue injuries
Hard tissue injuries
Assessment of injuries

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5
Q

Dot points for crit question 2?

A

Children and young athletes
Adult and aged athletes
Female athletes

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6
Q

Dot points for crit question 3?

A

Physical preparation
Sports policy and the sports environment
Environmental considerations
Taping and bandaging

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7
Q

Dot points for crit question 4?

A

Rehabilitation procedures

Return to play

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8
Q

Ways to classify sports injuries?

A
  • direct and indirect
  • soft and hard
  • overuse
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9
Q

Soft tissue injuries?

A
  • tears, sprains, contusions
  • skin abrasions,lacerations, blisters
  • inflammatory response
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10
Q

Hard tissue injuries?

A
  • fractures

- dislocations

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11
Q

Assessment of injuries?

A

-TOTAPS

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12
Q

Children and young athletes?

A
  • medical conditions (asthma, diabetes, elpelepsy)
  • overuse injuries (stress fractures)
  • thermoregulation
  • appropriateness of resistance training
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13
Q

Adult and aged athletes?

A
  • heart conditions
  • fractures / bone density
  • flexibility / mobility
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14
Q

Female athletes?

A
  • eating disorders
  • iron deficiency
  • bone density
  • pregnancy
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15
Q

Physical preparation?

A
  • pre-screening
  • skill and technique
  • physical fitness
  • warm up, stretching, cool down
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16
Q

Sports policy and the sports environment?

A
  • rules of sport and activities
  • modified rules for children
  • matching of opponents
  • use of protective equipment
  • safe grounds equipment and facilities
17
Q

Environmental considerations?

A
  • temperature regulation (radiation, convection, conduction, evaporation)
  • climate considerations (thwarp)
  • guidelines for fluid intake
  • acclimatisation
18
Q

Taping and bandaging?

A
  • preventative taping
  • taping for isolation of injury
  • bandaging for immediate treatment for injury
19
Q

Rehabilitation procedures?

A
  • progressive mobilisation
  • graduated exercise (stretching, conditioning, total body fitness)
  • training
  • use of heat and cold
20
Q

Return to play?

A
  • indicators of readiness for return to play (pain free, degree of mobilisation)
  • monitoring progress (pre-testing, post-testing)
  • Physiological readiness
  • specific warm up and cool down
  • return to play policies and procedures
  • ethical considerations (pressure to participate, use of painkillers)
21
Q

Crit question 1?

A

How are sports injuries classified and managed?

Pdhpe Learn To (4 decks)

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