Sports Med - UE Flashcards
Define concussion
Current definition: a complex pathophysiological process affecting the brain induced by biochemical forces.
Is concussion a structural injury?
NO!
it may result in neuropathological changes, but the acute clinical symptoms largely reflect a functional disturbance NOT a structural injury.
Concussion typically results in…
the rapid onset of short-lived impairment of neurologic function that resolves spontaneously
Concussion epidemiology
-8.9% of all reported high school athletic injuries
-F > M in similar sports
? F weaker neck muscles and smaller head mass?
? M more reluctant to report injury?
Common sports for concussion
Football, F Soccer, M Lacrosse, M Soccer, F Basketball, Wrestling, F Lacrosse, Softball, M Basketball, M & F Volleyball, Baseball
**cycling is #1 for traumatic brain injuries
Concussion symptoms
- HA
- dizziness
- double vision
- nausea
- light/sound sensitivity
- feeling foggy
- LOC
- amnesia
- behavioral changes
- cognitive impairment
- sleep disturbance
- depression
Classification of concussions
- grading system was abandoned
- the majority resolve in short (7-10 day period)
- children take longer than adolescents to recover
On-field evaluation
-initial action: primary survey/LOC
- determine level of consciousness:
- “Can you hear me?”
- Response to painful stimulus - Determine ABCs:
- Clear the airway and assess breathing
- Remove mouthpiece
- Check Circulation - Inspect ears and nose:
- do you see CSF? - Secondary Survey:
- Signs of trauma (fracture, dislocations, bleeding)
On-field evaluation
-Management of Unconscious Athlete
Airway:
- Permanent brain damage – within 4 minutes after oxygen deprivation
- Assess airway:
- -Look, listen, feel for breathing
- Emergency Roll:
- -No pulse / not breathing and not in supine position (maintain in-line stabilization)
- -Expose chest
- -Remove facemask
- -Jaw thrust to open airway (2 quick breaths)
Circulation:
- Carotid pulse
- Not breathing with pulse – Rescue breathing
- No pulse – CPR
On-field evaluation
-Facemask removal
Most helmets have four fasteners
-Can cut all four or cut the bottom two and retract the mask
Common tools for helmet removal:
- Hand held screwdriver
- Anvil Pruner
- Trainer’s Angels
- FM Extractor
On-field evaluation
-Modified jaw thrust
-Grasp each side of the mandible at the angle and pull upwards
-Must be careful not to disturb the c-spine
-May not always open the airway
Should be done by a professional rescuer or athletic trainer
-Essentially dislocating the jaw
On-field evaluation
-Management of unconscious but breathing athlete
Cervical spine evaluation:
-Palpate for gross bony deformity
Blood pressure:
- Palpation of pulse and minimum Systolic BP:
- -Carotid artery – 60 mmHg
- -Femoral artery – 70 mmHg
- -Radial artery – 90 mmHg
Pupil responsiveness:
- Open athlete’s eyelids:
- Open eyelids – pupil constriction (absence – brain not receiving oxygen / brain damage)
**Continue monitoring every 5 minutes
On-field evaluation
-Management of conscious athlete (history)
Loss of consciousness:
-Does athlete describe “blacking out” or “seeing stars”
Mechanism of injury
Symptoms:
- Pain in cervical spine
- Numbness, tingling, burning pain radiating through upper or lower extremities
- Sensation of weakness in cervical spine, upper and/or lower extremities
- Burning or aching in the chest secondary to cardiac inhibition
On-field evaluation
-Management of conscious athlete (inspection/palpation)
Inspection:
- Cervical vertebrae:
- Alignment
- Cervical musculature:
- Presence of spasm
Palpation:
- Cervical spine:
- -Spinous and transverse processes:
- -Alignment, crepitus, tenderness
- -Cervical musculature:
- -Spasm in upper trapezius, levator scapulae, SCM
On-field evaluation
-Management of conscious athlete (neuro evaluation)
Neurological Testing:
- Sensory testing
- Motor Testing
- Active motion:
- -Wiggle toes and fingers
- -Movement of ankles, wrists, knees, elbows, hips, and shoulders
Removing the athlete from the field
Walking athlete off the field:
Lying → standing: ↓ BP (risk of fainting / unsteadiness)
Allow athlete to adjust to position changes
Removing the athlete from the field
-Using a spine board (supine athlete)
- Place the extremities in axial alignment (arm on side toward which athlete rolled abducted to 90 degrees - if not wearing shoulder pads)
- Place the spine board close to the side of the patient
- Other responders position along the side of the athlete, according to the captain’s (person at the head) directions
- Ideal to have 4 or 5 additional helpers, depending on the size of the patient
- Each person is responsible for one body segment: trunk, hips, thighs, lower legs
Removing the athlete from the field
-Using a spine board (prone athlete)
- one person takes charge and immobilizes the head
- hands should be placed so that the head and neck can maintain their position as the body moves
- assistants kneel and reach across patient’s body
- each person is in charge of a different part, such as the trunk, hips, and legs
- their arms should cross each other for stability and synchronization
- limbs are placed at athlete’s sides
- on the captain’s call, the body is turned in unison onto the board
Concussion management
- physical and cognitive REST until symptom resolution
- do NOT need to awaken throughout the night, observe for normal breathing pattern
- “Cocoon Therapy” AKA a whole list of what you CANNOT do vs. do what you can tolerate/does not worsen symptoms
- encourage pt to eat/drink normally
- wear sunglasses if photophobia
- sleep in a dark room as much as possible 2 – 3 days, then try to resume normal sleep/wake hours and nap 15 – 20 minutes
- limit exposure to telephone, texting, music, TV
New concussion recommendations regarding exercise
- new recommendations include starting very light, easy, early exercise after 48 hours
- activity should be below symptom-exacerbation thresholds
Management via medications
- avoid and let symptoms be your guide
- extreme headache , ok to take Tylenol but NO NSAIDs…
- -avoid over use
- -masking symptoms
- -rebound headaches
- melatonin for sleep & headaches
School considerations
- Attendance
- Visual Stimulus
- Workload
- Physical Exertion
- Breaks
- Audible Stimuli
- Testing
Return to play (RTP)
- symptom free & off medication (exception: antidepressants
- neurocognitive Testing
- -objectively evaluate condition, track recovery
- -measures symptoms, verbal & visual memory, processing speed, reaction time
What is gradual RTP protocol?
- proceed 1 level at a time if asymptomatic at current level
- 24 hrs per level = 1 week to proceed through full rehabilitation protocol
- any symptoms = drop down to asymptomatic level x 24hrs before proceeding
- may stretch out RTP if < 13 years old
Rehab stage 1
- functional exercise
- objectives
- no activity
- complete physical and cognitive rest (no school, if indicated)
- recovery of cognitive function
Rehab stage 2
- functional exercise
- objectives
- light aerobic exercise
- walking, swimming, or stationary bike; no resistance training
- increase heart rate
Rehab stage 3
- functional exercise
- objectives
- sports-specific exercise
- running drills; no head impact activity
- add movement
Rehab stage 4
- functional exercise
- objectives
- non-contact training drills
- progression to more complex training drills; start progressive resistance training
- exercise, coordination, cognitive load
Rehab stage 5
- functional exercise
- objectives
- full contact practice
- after medical clearance only; normal activity
- restores confidence and assess functional skills
Rehab stage 6
- functional exercise
- objectives
- return to play
- normal game/ competition
- prevent next injury
Do helmets prevent concussions?
NO!
Helmets/headgear info
- get a new bike helmet following impact
- football helmets reduce impact force to head, but not concussion incidence
- soccer head gear unclear utility, heading can be performed safe? and avoidance does not prevent concussion
Define second-impact syndrome
Sustain an initial head injury then second injury before symptom free from first head injury
Cerebral vascular congestion → diffuse cerebral swelling → death
Who is at higher risk for second-impact syndrome?
- peds and adolescents at higher risk
- all reported cases are of athletes < 20 y.o.
- catastrophic football head injuries 3x more likely in high school than in college athletes
Long term effects
-CTE
Chronic Traumatic Encephalopathy
- seen in 18-year old multisport athlete with a history of concussions from football upon autopsy
- new football, soccer
Long term effects
-3 or more concussions
increased LOC, post-amnesia, confusion
Athletes with 2 or more concussions…
- athletes with 2 or more concussions who are concussion free x 6 months performed similarly on NP testing as athletes with 1st concussion in last week
- 2 or more concussions lower GPA
List common shoulder injuries
- Clavicle fracture
- AC sprain
- SC sprain
- Shoulder Dislocation
- Little Leaguer Shoulder
- Shoulder Impingement
- Rotator Cuff Sprain/Tear
Treatment of clavicle fractures
- MC is sling or figure 8
- figure 8 is to try to move the bone back in place so it doesn’t require surgery
SC sprain
- between sternum and clavicle
- rare injury
SC sprain mechanism of injury
- indirect force transmitted through the humerus, the shoulder joint and the clavicle
- direct impact to clavicle
S/sx of SC sprain
-may have deformity at sternal end
Swelling
-pain
-inability to abduct shoulder through full ROM
What are the degrees of separation for SC sprain?
1st degree: no deformity, pain w/ palpation & motion, mild stretching of SC ligament
2nd degree: subluxation of the proximal end of clavicle
3rd degree: complete rupture of SC and CC ligaments, with dislocation of the proximal end of clavicle
Tx for SC sprain
- RICE
- immobilization
- NSAIDS
Grade 1 seperation – RTP in 1-2 weeks
Grade 2 seperation – RTP in 3-4 weeks
Grade 3 seperation – Surgery
What is an emergency in SC sprain??
Any posterior subluxation or dislocation is an emergency d/t potential cardiovascular compromise
Define little leaguer’s shoulder
- proximal humerus (Salter Harris Type I fracture)
- secondary to overuse
What do you see on xray for little leaguer’s shoulder?
widening of proximal humeral physis
Tx of little leaguer’s shoulder
rest and activity modification
List the elbow injuries
- Radial Head Fracture
- Supracondylar Fracture
- Little Leaguer’s Elbow
- UCL injury
- Medial Epicondylitis
- Lateral Epicondylitis
- Elbow Dislocation
- Olecranon Bursitis