sports med Flashcards
why is power lifting dangerous for teens
risk of apophyseal avulsion fx
heat exhaustion
milder form of heat illness
- mild dehydration
- core temp < 104
- HA, N/V, thirsty
sweating in heat exhaustion or heat stroke?
exhaustion
heat stroke
- temp > 105
- flushed, hot, DRY skin
- CNS depression- confused, vertigo, syncope, lethargy
- severe dehydration
dangers of untreated heat stroke
end organ damage 2/2 endotoxin and cytokine release
treatment of heat stroke (4)
- rehydrate with IV fluids only
- pressors if needed
- evaporative cooling is less stressful and just as effective as ice bath
- don’t cool below 101 as this can lead to hypothermia
grade 1 spain
minor stretching of the ligament
minimal discomfort or loss of fxn
grade 2 sprain
ligaments are partially torn
tenderness and swelling
ecchymosis
some loss of function
grade 3 sprain
ligament is completely torn
significant pain, tenderness, swelling, loss of function
when can a child with a sprain return to sports (5)
- full ROM
- full strength
- no swelling
- no pain
- no joint instability
most common ankle injury
sprain of the anterior talofibular ligament
pain over the physis in a pre adolescent child
assume salter harris 1 fx
EVEN if xray nl
injury with change in direction off a pivoted knee
subluxation of the patella
can hear a pop with injury
sx with subluxation of the patella
pain over the lateral aspect of the patella with deformity over the medial aspect
can hear a pop with injury
how does prepatellar bursitis present
anterior knee pain over the patella with swelling
NSAIDs and padding