sports med Flashcards

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1
Q

femur

A

the bone of the thigh

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2
Q

fibula

A

the outer bone between the knee and ankle

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3
Q

tibia

A

the shin bone

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4
Q

patella

A

the knee cap

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5
Q

sesamoid

A

a small bony bone (patella)

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6
Q

MCL

A

keeps your shin in place

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7
Q

LCL

A

the ligament on the outside of your knee

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8
Q

PCL

A

the strongest ligament in the knee from the tibia to the femur

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9
Q

ACL

A

helps the shin to not move fowrad

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10
Q

quad muscle

A

thigh muscle

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11
Q

hamstring muscle

A

muscle that runs along the back of your thigh

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12
Q

subluxation

A

a partial dislocation

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13
Q

dislocation

A

separating of two bones at the joint

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14
Q

dashboard injury

A

an injury from a car crash that damages the PCL

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15
Q

meniscus

A

twisting of the knee while the foot is in plantar flexion

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16
Q

valgus

A

knee knocking

17
Q

varus

A

bow legged

18
Q

OSD

A

growth plate injury in the front of your knee