Sports Flashcards

1
Q

Physical fitness

A

– Staying in good shape

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2
Q

Endurance

A

– Ability to sustain physical activity

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3
Q

Cardiovascular health

A

– Heart and blood vessel health

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4
Q

Competitive spirit

A

– Desire to win or succeed

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5
Q

Team cohesion

A

– Strong teamwork and cooperation

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6
Q

Recreational sports

A

– Sports played for fun rather than competition

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7
Q

Athletic performance

A

– How well an athlete competes

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8
Q

Injury prevention

A

– Avoiding harm while playing sports

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9
Q

Sedentary lifestyle

A

– A lifestyle with little or no physical activity

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10
Q

Sportsmanship

A

– Fair and respectful behavior in sports

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11
Q

What is the term for staying in good shape?

A

Physical fitness

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12
Q

What does the ability to sustain physical activity refer to?

A

Endurance

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13
Q

What term describes heart and blood vessel health?

A

Cardiovascular health

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14
Q

What is the desire to win or succeed called?

A

Competitive spirit

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15
Q

What term refers to strong teamwork and cooperation?

A

Team cohesion

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16
Q

What are sports played for fun rather than competition called?

A

Recreational sports

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17
Q

How is an athlete’s competition performance described?

A

Athletic performance

18
Q

What does avoiding harm while playing sports refer to?

A

Injury prevention

19
Q

What term describes a lifestyle with little or no physical activity?

A

Sedentary lifestyle

20
Q

What is fair and respectful behavior in sports called?

A

Sportsmanship

21
Q

What is the ability to move quickly?

22
Q

What is the act of warming up before exercise?

A

Pre-workout routine

23
Q

What is the process of recovering after intense exercise?

24
Q

What is the ability to push through physical pain or fatigue?

25
What training improves muscle strength?
Resistance training
26
What are sports that involve water, like swimming and surfing?
Aquatic sports
27
What is a set of movements performed in gymnastics or figure skating?
Routine
28
What is a game where players use strategy and teamwork?
Tactical sport
29
What is an event where athletes compete for prizes?
Tournament
30
What is the state of being in excellent physical condition?
Peak performance
31
What do you call a person who competes professionally in sports?
Elite athlete
32
What is the ability to quickly change direction or position?
Mobility
33
What is a competition with multiple events (e.g., triathlon)?
Multisport event
34
What is the ability to react quickly in a game?
Reflexes
35
What is a dangerous move or trick in extreme sports?
Stunt
36
What is a method of preventing injuries in sports?
Protective measures
37
What is a sudden, explosive movement in sports like sprinting?
Burst of speed
38
What is a training session designed to build endurance?
Conditioning workout
39
What is the process of losing excess body fat to improve performance?
Cutting weight
40
What is the act of setting a new personal or world record?
Breaking a record