Sports Flashcards
Physical fitness
– Staying in good shape
Endurance
– Ability to sustain physical activity
Cardiovascular health
– Heart and blood vessel health
Competitive spirit
– Desire to win or succeed
Team cohesion
– Strong teamwork and cooperation
Recreational sports
– Sports played for fun rather than competition
Athletic performance
– How well an athlete competes
Injury prevention
– Avoiding harm while playing sports
Sedentary lifestyle
– A lifestyle with little or no physical activity
Sportsmanship
– Fair and respectful behavior in sports
What is the term for staying in good shape?
Physical fitness
What does the ability to sustain physical activity refer to?
Endurance
What term describes heart and blood vessel health?
Cardiovascular health
What is the desire to win or succeed called?
Competitive spirit
What term refers to strong teamwork and cooperation?
Team cohesion
What are sports played for fun rather than competition called?
Recreational sports
How is an athlete’s competition performance described?
Athletic performance
What does avoiding harm while playing sports refer to?
Injury prevention
What term describes a lifestyle with little or no physical activity?
Sedentary lifestyle
What is fair and respectful behavior in sports called?
Sportsmanship
What is the ability to move quickly?
Agility
What is the act of warming up before exercise?
Pre-workout routine
What is the process of recovering after intense exercise?
Cool-down
What is the ability to push through physical pain or fatigue?
Stamina