sports Flashcards

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1
Q

cycling

A

jazda na rowerze

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2
Q

Hiking

A

Wspinaczka górska, wędrować pieszo

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3
Q

Running

A

bieganie

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4
Q

skipping rope

A

Skakanie na skakance

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5
Q

Swimming

A

Pływanie

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6
Q

Walking

A

Chodzenie, spacerowanie

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7
Q

Sprinting

A

Bieganie, sprintowanie

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8
Q

Raise

A

Podnosić (np. ręce do góry)

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9
Q

Twist

A

Skręty (np. tułowia)

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10
Q

sit-up

A

Przysiad

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11
Q

squat

A

Przysiad, kucanie

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12
Q

gimnastic

A

gimnastyka

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13
Q

push-up

A

pompki

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14
Q

jumping

A

skakanie

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15
Q

jumping jacks

A

pajacyki

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16
Q

plank

A

deska (ćwiczenie)

17
Q

stretching

A

rozciąganie

18
Q

boxing

A

boks

19
Q

volleyball

A

siatkówka

20
Q

basketball

A

koszykówka

21
Q

football

A

piłka nożna

22
Q

tennis

A

tenis

23
Q

golf

A

golf

24
Q

mini golf

A

mini golf

25
Q

handball

A

piłka ręczna

26
Q

yoga

A

joga

27
Q

balance

A

równowaga

28
Q

stamina

A

wytrzymałość

29
Q

strength

A

siła

30
Q

cramps

A

skurcze (mięśni)

31
Q

dehydration

A

odwodnienie

32
Q

hydration

A

nawodnienie

33
Q

lifting

A

podnoszenie (np. ciężarów)

34
Q

muscle

A

mięsień

35
Q

joint

A

staw (np. łokieć, kolano)

36
Q

circulation, head circulation

A

krążenia, krążenia głowy

37
Q

hockey

A

hokej