Sport & Physical Activities Flashcards

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1
Q

What are the 4 aims of physical activities?

A

Fun/enjoyment
fitness
weight maintenance
improving specific skills

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2
Q

what 3 things should you consider when planning sport and activities?

A

health, safety and safeguarding
participant needs
engagement and motivation roles

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3
Q

what is a taster session

A

an idea to see what the session is like and if you want to go back

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4
Q

name 3 types of activities and their characteristics

A

tournaments and competitions
drop in sessions
summer camps

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5
Q

what are your roles and responsibilities as an activity leader

A

health and safety
effective communication
behaviour managing

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6
Q

what does SMART mean

A
specific
measurable
achievable
realistic
time
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7
Q

why is it important to have clear smart targets for a session

A

so they can achieve a goal at the end of a session

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8
Q

what requirements would you need to plan for a group of wheelchair basketball users

A

nets lowered
correct chair
accessibility
court

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