Sport & Physical Activities Flashcards
What are the 4 aims of physical activities?
Fun/enjoyment
fitness
weight maintenance
improving specific skills
what 3 things should you consider when planning sport and activities?
health, safety and safeguarding
participant needs
engagement and motivation roles
what is a taster session
an idea to see what the session is like and if you want to go back
name 3 types of activities and their characteristics
tournaments and competitions
drop in sessions
summer camps
what are your roles and responsibilities as an activity leader
health and safety
effective communication
behaviour managing
what does SMART mean
specific measurable achievable realistic time
why is it important to have clear smart targets for a session
so they can achieve a goal at the end of a session
what requirements would you need to plan for a group of wheelchair basketball users
nets lowered
correct chair
accessibility
court