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Stage > Spieren OE heup > Flashcards

Spieren OE heup Flashcards

1
Q

Flexie

A 
Ilipsoas
Rectus femoris
Tensor fascia latae
Sartorius
Pectineus
Adductor longus + brevis
Gracilis
Gluteus medius en minimus
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2
Q

Extensie

A 
Gluteus maximus
Semitendinosus
Semimembranosus
Biceps femoris (longum)
Gluteus medium + minimus
Adductor magnus

Piriformis

Obturatorius internus

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3
Q

Abductie

A 
Gluteus medius
Tensor fascia latae
Gluteus maximus
Gluteus minimus
Piriformis

Sartorius

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4
Q

Adductie

A 
Adductor magnus, longus + brevis
Gluteus maximus
Pectineus
Gracilis
Semitendinosus
Semimembranosus
Biceps femoris (longum)
Quadratus femoris
Obturatorius internus + externus
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5
Q

Endorotatie

A

Gluteus medius + minimus
Tensor fascia latae
Adductor magnus

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6
Q

Exorotatie

A

Gluteus maximus
Obturatorius internus

Piriformus

Quadratus femoris
Obturatorius externus

Adductor longus + brevis
Pectineus
Sartorius
Ilipsoas

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Stage (5 decks)

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