SPC Flashcards

1
Q

Coaches roles and responsibilities (1)

A

Off field - skills and behaviors of a good coach
Planning and reviewing
Coaching juniors, working with parents
Professional development

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2
Q

On field (2)

A
On field:
Player coach relo
Ethical issues
Coach's code of behavior 
Managing risk
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3
Q

Authoritarian coaches

A

Strict and firm
Make decisions without player input
Severe on poor performance
Focus on winning

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4
Q

Democratic coaches

A

Uses multiple assistant coaches
Responsible for managing other coaches
Good communication

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5
Q

Co-operative coaches

A

Listen to player ideas, makes final decisions
Seek input from players
Easily approachable

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6
Q

Casual coaches

A

Easy going
Players have input to training
Allows players to make game decisions

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7
Q

Australian Sports Commission code of behavior

A

Emphasizes responsibility, trust, competence, respect, safety, honesty, professionalism, equity and sportsmanship

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8
Q

Cognitive stages

A

Little or no knowledge of skill
Recognize steps to skill
Needs demonstrations

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9
Q

Associative stages

A

Practice the skill

Start preparing for competition stage

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10
Q

Autonomous stage

A

Perform skill automatically accurately and consistently
Athlete needs expert coach
Automatic nature with skills

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11
Q

Fixed practise

A

A drill

Good for skills done in same way

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12
Q

Varied practise

A

Frequent changes of task

Performer constantly faces different situations

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13
Q

Massed

A

Skill mastered over repetition

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14
Q

Distributed practices

A

Skill mastered mixed with other drills or ‘rest’

‘Rest’ is another activity

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15
Q

Whole practise

A

Skill taught as a whole

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16
Q

Part practise

A

Skill split up into routines

Routines joined together

17
Q

Blocked practise

A

Single skill repeated

Variance minimized

18
Q

Random practise

A

Practicing multiple skills in random order