Sparring Flashcards
Three step sparring
Sambo matsoki
What is three step sparring
Three step Sparring is designed for the beginner to learn the basic techniques. It teaches many things I.e. proper distance, correct facing, forearm conditioning, correct blocks, correct stances counter attacks and timing.
Three step semi-free sparring
Ban jayoo matsoki
Meaning of three step semi-free sparring
Designed as a step forward from the basic three step Sparring. It involves three consecutive attacks (hands or feet) and three Sparring style blocks or evasion, plus a counter attack. Three step semi-free sparring should not be hurried, the secret is reaction force and quick intelligent movements. This is where the true art of sparring is learnt.
Two step sparring
Ibo matsoki
Free sparring
Jayoo matsoki
What is free sparring?
Free sparring is basically putting what has been learnt so far into practice, with no pre-warning of attack. Therefore, not as many defending techniques can be practiced as in the other forms of sparring.
What is two step Sparring.
Two step sparring enables the student to confirm all they have learnt in three step sparring, against more varied attacks and develop combinations.
One step sparring
Ilbo matsoki
What is the meaning of one step sparring
One step sparring is the most realistic form of sparring there is simply because the defender cannot foresee the attack coming. Therefore, the defender must have very fast reflexes in order to defend and defeat the opponent.
