Sparring Flashcards
1
Q
What kind of sparring do you do as a 9th gup yellow stripe? (English and Korean name)
A
Three step sparring (sambo matsogi)
2
Q
What movements are in the offensive stage of “Step One” of Three step sparring?
A
- Step backwards into walking stance whilst executing a forearm low block and do a kihap “yell”
- Step forward into walking stance whilst executing a middle punch (repeat 3 times)
- Return to Parallel ready stance and do a kihap “yell”
3
Q
What movements are in the defensive stage of “Step One” of Three step sparring?
A
- Step backwards into walking stance whilst executing a inner forearm side block (repeat 3 times)
- Perform a counter attack using a flat fingertip thrust and do a yihap “yell”
- Return to Parallel ready stance
4
Q
What movements are in the offensive stage of “Step Two” of Three step sparring?
A
- Step backwards into walking stance whilst executing a forearm low block and do a kihap “yell”
- Step forward into walking stance whilst executing a high punch (repeat 3 times)
- Return to Parallel ready stance and do a kihap “yell”
5
Q
What movements are in the defensive stage of “Step Two” of Three step sparring?
A
- Step backwards into walking stance whilst executing a outer forearm knifehand block (repeat 3 times)
- Perform a counter attack using a Reverse knifehand strike in sitting stance and do a kihap “yell”
- Return to Parallel ready stance
6
Q
What movements are in the offensive stage of “Step Three” of Three step sparring?
A
- Step backwards into walking stance whilst executing a forearm low block and do a kihap “yell”
- Moving forward perform a Front snap kick landing in walking ready stance (repeat 3 times)
- Return to Parallel ready stance and do a kihap “yell”
7
Q
What movements are in the defensive stage of “Step Three” of Three step sparring?
A
- Step backwards into walking stance whilst executing a forearm low block (repeat 3 times)
- Counter attack using a Knifehand side strike from L-stance and do a kihap “yell”
- Return to Parallel ready stance
