spare - not in use Flashcards

1
Q

āhāra

Ahara

A

food / diet

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2
Q

vihāra

Vihara

A

lifestyle

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3
Q

dinacarya

Dinacharya

A

daily regimen

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4
Q

ṛtucarya

Ritucarya

A

seasonal regimen

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5
Q

agnidīpana (Agni deepana)

A

stimulate agni

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6
Q

āmapacana (Ama pachana)

A

remove toxins

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7
Q

brahmamuhūrta (Brahma muhurta)

A

auspicious period

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8
Q

uṣapāna (Ushapana)

A

drink water before dawn

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9
Q

dantadhāvana (Danta dhavana)

A

Cleaning teeth

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10
Q

gaṇḍūṣa (Gandusha)

A

Oil pulling

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11
Q

nasya (Nasya)

A

Nasal (instillation of drops)

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12
Q

abhyaṅga (Abhyanga)

A

oil massage

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13
Q

vyāyāma (Vyayama)

A

exercise

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14
Q

snāna (Snana)

A

bath

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15
Q

prāṇāyāma (Pranayama)

A

extend life force / breath

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16
Q

cikitsā (Chikitsa)

A

treatment / therapy