Spanish 4H La Salud Flashcards

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1
Q

El desayuno

A

Breakfast - most important meal of day

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2
Q

El almeruzo

A

Lunch

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3
Q

La merienda

A

Snack (after lunch)

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4
Q

La cena

A

Dinner

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5
Q

Huevos

A

Eggs

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6
Q

Verdudas

A

Vegetables

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7
Q

Frutas

A

Fruit

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8
Q

El Pollo

A

Chicken

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9
Q

Pollo Frito

A

Fried Chicken

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10
Q

Carne roja

A

Red meat

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11
Q

Las hamburgers

A

Hamburgers

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12
Q

El puerco

A

Pig

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13
Q

Tocino

A

bacon

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14
Q

jamon

A

ham

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15
Q

salchichas

A

sausages

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16
Q

chuletas

A

Pork Chopa

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17
Q

El pescado

A

Fish

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18
Q

El salmon

A

Salmon

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19
Q

Los camarones

A

Shrimps

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20
Q

La langosta

A

Lobster

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21
Q

El pavo

A

Turkey

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22
Q

Natacion

A

Swimming (best exercise)

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23
Q

Correr

A

to run

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24
Q

caminar

A

to walk

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25
Q

montar en la bicicleta

A

to ride a bike

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26
Q

levantar pesas

A

to lift weights

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27
Q

bailar

A

to dance

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28
Q

La agua

A

Water

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29
Q

La leche

A

Milk

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30
Q

Los jugos naturales

A

Juice

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31
Q

El te

A

tea

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32
Q

Cafe

A

coffee

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33
Q

Azucar

A

sugar

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34
Q

cafe negro

A

black coffee

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35
Q

Comida China

A

Chinese food (very salty)

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36
Q

Sal

A

Salt

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37
Q

Pan

A

Bread (many carbohydrates)

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38
Q

Carbohidratos

A

Carbohydrates

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39
Q

Comida Chatarra/Busura/Rapida

A

Fast food

40
Q

Postre

A

Dessert

41
Q

Pastel

A

Cake

42
Q

galletas

A

cookies

43
Q

Why do people eat fast food?

A
  1. continente (convient)
  2. deliciosa (delicious)
  3. Barrata (cheap)
44
Q

picante

A

spicy

45
Q

La sopa

A

Soup

46
Q

Frijoles

A

Beans

47
Q

Sobremesa

A

After Dinner Conversation

48
Q

Comida Organica

A

Muy bueno para la salud porque no tiene fertilizantes y pesticidas artificiales

49
Q

yogur

A

yogurt

50
Q

panqueques

A

pancakes

51
Q

mostaza

A

Mustard

52
Q

Salsa de tomate

A

Tomato salsa

53
Q

Mantequilla

A

Butter

54
Q

Miel

A

Honey

55
Q

Sandia

A

watermelon

56
Q

lentejas

A

lentils

57
Q

platano

A

plantain

58
Q

vino tinto

A

red wine

59
Q

wino blanco

A

white wine

60
Q

La comida en lata

A

Canned food

61
Q

Is canned food good for you?

A

No, tiene mucho sodio y sal

62
Q

sodio

A

sodium

63
Q

fiebre

A

fever

64
Q

evitar

A

to avoid

65
Q

trasnochar

A

to stay up late

66
Q

consultorio

A

doctors office

67
Q

mejorar

A

to improve

68
Q

Aumentar

A

to increase

69
Q

enfermedades

A

dieseases

70
Q

consumir

A

to consume

71
Q

papas

A

potatoes

72
Q

adelgazar

A

to lose weight

73
Q

dulces

A

candy

74
Q

zanahorias

A

carrots

75
Q

banana

A

banana

76
Q

jarabe

A

cough syrup

77
Q

hacer ejercicio

A

to exersize

78
Q

la alimentation

A

diet

79
Q

la gripe

A

flu

80
Q

agotado

A

exhausted

81
Q

permanecer

A

to remain/last

82
Q

sano

A

healthy

83
Q

la receta

A

prescription

84
Q

el malestar

A

discomfort

85
Q

lastimarse

A

to get hurt

86
Q

4 P’s that are bad for you

A

Puerco, Pasta, Pan (Postre), Papas

87
Q

grasa

A

grease

88
Q

energia

A

energy

89
Q

calorias

A

calories

90
Q

piel

A

skin

91
Q

sol

A

sun

92
Q

sentada

A

to sit

93
Q

espalda

A

spine

94
Q

piernas

A

legs

95
Q

Corazon

A

heart

96
Q

cuerpo

A

body