Sources of Nutrients Flashcards

1
Q

Water

A

*largest and cheapest component
*can only survive a few days without it
*internal organs and muscles contain roughly 75% water
*aids in regulating body heat and temperature
*Sources of water include streams, ponds, and water buckets

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2
Q

Carbohydrates

A

*made of carbon, hydrogen, and oxygen
*65-80% of feed consumed by animals
*Cellulose (from plants) most abundant energy source
3 categories:
Monosaccarides
Dissaccharides
Polysaccharides

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3
Q

Fats (lipids)

A

*made of carbon, hydrogen, and oxygen (less O2 then carbs)
*increase energy intake without increasing food intake
*high calorie value
*Higher quality sources include soy, flax, rice bran

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4
Q

Benefits of omega 3

A

lowered heart rate
increased insulin sensitivity
increased stride length
increased sperm output
lowered inflammatory markers in blood

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5
Q

Protein

A

*made up of carbon, hydrogen, oxygen, and nitrogen
*Make up determined by the kind and number of amino acids
*22 different amino acids
*Higher quality sources include soybean meal and alfalfa

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6
Q

Vitamins

A

*Organic compounds
*either made by the body or provided in feed rations
*used in clotting blood, forming bones, reproducing, lactation, and preventing certain nervous system disorders
Fat soluble: A,D,E,K
Water soluble: B-complex, C

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