Solution Focused Therapy Flashcards

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1
Q

Who Developed solution based therapy ?

A

De Shazar and berg in the 1980s

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2
Q

What is scaling ?

A

Numbers 1-5

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3
Q

Miracle question

A

If all of the issues were gone

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4
Q

Problem free talking

A

Shows them they are a person and not the problem

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5
Q

What is motivational interviewing

A

Helping change behaviour and empowers to take action

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6
Q

Self efficacy

A

Readiness ruler

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