Soft Tissue & Myofascial Release Lab 2 Flashcards

1
Q

What are some Release enhancing maneuvers?(REMs)?

A

o Inhalation/Exhalation
o Leg Extension/Flexion
o Arm Abduction/Adduction

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2
Q

Direct/Indirect

Thoracolumbar MFR

A

Patient: Prone
-Physician: Stands beside the patient
-Place both hands palm down on the
Thoracolumbar junction B/L,fingers spread out slightly
-Engage tissues with a ventral force
-Move tissues inferiorly and superiorly, left
and right, and clockwise and counterclockwise, noting in which directions there is ease of motion and restriction of motion
-Either treat the direct (into restriction) or
indirect (away from restriction) barrier
-Consider utilizing REMs to enhance release
-Reassess

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3
Q

Thoracic Longitudinal

& Lateral MFR (aka lower thoracic under the shoulder)

A
  • Patient: Lateral Recumbent
  • Physician: Stands facing patient
  • Caudad forearm contacts iliac crest, cephalad forearm contacts axilla, fingers contact medial aspect of erector spinae muscles
  • Spread elbows apart while applying lateral traction on paraspinal muscles
  • Have patient breath deep for activating force
  • Reassess
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4
Q

Seated Paraspinal

Lumbar MFR

A

Patient: Seated
-Physician: Seated next to patient
- Palm on medial aspect erector spinae muscle group, other hand across patient’s chest grasping contralateral shoulder
-In repetitive fluid motion, apply force
anteriorly and laterally while depressing and translating erector spinae laterally until tissue
release
-Reassess

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5
Q

Lumbosacral MFR

A

-Patient: Prone
-Physician: Stands beside patient
-Place one hand over the inferior lumbar
segment and the other hand over the superior sacral segment
-Monitor inferior and superior glide, left and right motion, and clockwise and
counter clockwise motion, noting the direction of ease of motion or restriction of motion
-Treat indirect or direct barrier, Consider
utilizing REMs
-Reassess

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6
Q

Prone I-Sacral Release

A

Patient: Prone
-Physician: Standing next to patient
-Place bottom hand over sacrum with heel over base and fingers over apex. Place other hand on top in opposite direction.
-Evaluate pattern of restriction by rocking
sacrum into multiplanar direction, noting
laxity and restriction
-Treat indirect or direct barrier by stacking
dysfunction, Consider utilizing REMs
-Reassess

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7
Q

Upper Limb &

Shoulder MFR

A
  • Patient: prone with arm dangling from the patient
  • Physician: seated on the side of the involved upper limb
  • Grasp the humeral head of the patient with both hands and monitor the tissues for tissue texture response to the following motions introduced through the humeral head: flexion/extension, IR/ER of the humerus, adduction/abduction of the humerus, protraction/retraction of the scapular, superior/inferior scapular motion, traction/compression
  • Engage either for direct or indirect MFR. Follow the release until there is no more tissue creep
  • Reassess
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8
Q

Elbow MFR

A

-Patient: seated or supine
-Physician: on side of the involved upper
limb
-Hold the patient’s hand with one hand and the proximal radius and ulna with the other hand
-Test elbow flexion/extension and forearm
supination/pronation to determine directions of laxity and restriction
-Indirect: gently and slowly move the elbow to its position of laxity, apply compression or traction between your hands to facilitate laxity, and follow any tissue release until it is competed
-Direct: slowly move the elbow into its
restriction and apply steady force until tissue give is competed
-Slowly return the elbow to neutral and retest motion
-Reassess

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9
Q

Still’s Wrist MFR

A
Patient: seated
-Physician: standing, facing patient
-Grasp carpal bones between thenar
eminences
-Test flexion/extension, ulnar/radial
deviation for restriction/laxity
-Stack restrictive barriers and instruct patient to make a fist and/or spread fingers widely for 5 seconds and then relax hand
-Engage next restrictive barrier and repeat until no new restrictive barriers are
encountered
-Reassess
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10
Q

Hamstring
Hypertonicity
ME/MFR Tx

A

-Patient: Supine
-Physician: Standing on side to be treated
-With knee extended and contralateral ASIS
stabilized, flex patients hip until fascial
barrier is met
-Patient is then instructed to push leg
downward toward table while physician
resists for 3-5 seconds.
-Engage the next restrictive barrier and repeat
until motion is restored
*alternate technique with knee flexed can be
done for gluteus maximus hypertonicity
-Reassess

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11
Q

Iliotibial Band, Prone

Fascia Lata

A

-Patient: Prone
-Physician: Stands on opposite side of IT
band dysfunction
-Use caudad hand to grab foot or ankle, flex
knee to 90°.
-Palm of cephalad hand will contact lateral
thigh
-Rotate the foot and lower leg out laterally
-Simultaneously engaging the IT Band by
compressing cephalad hand into patients IT
Band, pulling posteromedialy
-Reassess

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12
Q

Iliotibial Band, Lateral

Recumbent

A

-Patient: Lateral recumbent
-Physician: Stands facing the front of the
patient
-Stabilize patient by placing cephalad hand on the posterolateral aspect of iliac crest
-Make a fist with caudad hand and place the flat portion of the proximal phalanges over the distal lateral thigh
-Engage tissue giving a slight downward
pressure into IT Band and slide fist
proximally towards the greater trochanter
region. Then move proximal to distal.
-Reassess

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13
Q

Knee MFR/INR

A

Patient: Supine
-Physician: Standing on same side of knee
being treated
-With Superior (Cephalad) hand, grasp distal femur to stabilize, with inferior (caudad) hand grasp tibia/fibula and use it as lever to examine for three-dimensional laxity and restriction
-Assess in full extension followed by flexion, IR/ER, Ab/Adduction
-Passively move LE to treat either Direct/indirect
-Reassess

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14
Q

Knee MFR

A

-Patient: Supine or seated
-Physician: Standing on same side of knee
being treated
-Grasp proximal leg with both thumbs on
tibial plateau between knees
-Move tibia into anterior/posterior,
medial/lateral glide, and IR/ER to determine
position of laxity and restriction
-Treat restrictive barrier directly or indirectly
-Reassess

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15
Q

Sprained Ankle

Indirect MFR

A

-Patient: supine
-Physician: at foot of the table
-Monitor fascial milieu or other individual
ligaments with cephalad hand
-Use caudal hand on forefoot to introduce:
inversion/eversion, plantarflexion/dorsiflexion, IR/ER. Then engage as many indirect barriers as possible and use the inherent mechanisms to release the fascia. Follow release until there is no
more tissue creep
-Reassess

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16
Q

Plantar Fascia
(Longitudinal Stretch)
MFR

A
  • Patient: Supine
  • Physician: At foot of table
  • Stabilize foot by placing hand over dorsum of foot
  • Make a closed fist with your other hand and contact sole of patient’s foot just proximal to metatarsal heads
  • Exert moderate pressure and move fist distal to proximal towards the calcaneus along the plantar fascia
  • Reassess
17
Q

Plantar Fascia ‘X’

MFR

A

-Patient: supine
-Physician: at foot of the table
-Cross thumbs to make an ‘X’ and place
thumb pads over the area of concern at the plantar fascia. Impart an inward force that is vectored distal and lateral and continue this pressure until barrier is met, and further until release is palpated.
-Repeat with foot alternately attempting
plantarflexion and dorsiflexion
-Reassess