Soc 13 Flashcards
4 bone classification
Understand the impact of the joints on range and movment
8 posible movment
Flexion,extention,rotation,abduction,adduction,circumduction,dors flextion,plantar flextion
Name 8 movments
Flextion,dors flextion,abduction,adduction,rotation,circumduction,plantar flextion
Ligament/tendon
Ligaments – attaches bone to bone to add joint stability. Tendons – attaches muscles to bone and contributes to joint movement as a result of muscle contraction.
What is flextion
Completeing a bicep cul upward mostion
What is extention
A swimmer would swing there arms forwards and backwards
Rotation
A rennis player serving
Abduction
A gymnast moves there arms up and out
Adduction
A golfer on a tee swing
Circumduction
Plamter flextion
A floor gymnast