Snowboarding - Basics Flashcards

1
Q

What is a regular snowboarding stance?

A

Left foot forward on the board.

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2
Q

What is a goofy snowboarding stance?

A

Right foot forward on the board.

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3
Q

What are the two edges of a snowboard?

A

Toe edge (under your toes) and heel edge (under your heels).

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4
Q

What is carving in snowboarding?

A

Making smooth, arcing turns using the edges of your board.

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5
Q

What does traversing mean in snowboarding?

A

Riding across the slope at an angle.

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6
Q

What is the falling leaf technique?

A

Sliding back and forth on one edge (toe or heel) without turning fully.

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7
Q

What type of snowboard is best for beginners?

A

A soft-flex snowboard about chin height.

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8
Q

What is the purpose of snowboard bindings?

A

They secure your feet and provide control over the board.

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9
Q

What angle should bindings be set for beginners?

A

15° front foot, 0°-5° back foot.

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10
Q

What are the parts of a snowboard?

A

Nose (front), tail (back), base (bottom), and sidecut (curved sides).

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11
Q

How do you stop on a snowboard?

A

Use your heel edge by sitting back or your toe edge by leaning forward.

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12
Q

How do you turn on a snowboard using your heel edge?

A

Lean back onto your heels and turn uphill.

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13
Q

How do you turn on a snowboard using your toe edge?

A

Press your toes into the board and lean slightly downhill.

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14
Q

How do you link turns on a snowboard?

A

Combine toe and heel turns into an S-pattern.

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15
Q

What is the first movement to practice as a beginner?

A

Skating with one foot strapped in and pushing with the free foot.

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16
Q

What does the term ‘gliding’ mean in snowboarding?

A

Sliding straight down on a gentle slope with both feet strapped in.

17
Q

What is a common mistake beginners make with their stance?

A

Standing too straight, which reduces control.

18
Q

What is the most important safety gear for beginners?

A

A helmet to protect your head.

19
Q

How should you fall safely on a snowboard?

A

Tuck your arms and roll to avoid wrist injuries.

20
Q

What is the best way to slow down while riding?

A

Use wide turns to control speed naturally.

21
Q

What is the best practice routine for beginners?

A

Practice edging, falling leaf, and linking turns on a gentle slope.

22
Q

How do you carve on a snowboard?

A

Press into the edges and keep your shoulders aligned with the board.

23
Q

How can you train for snowboarding off the slopes?

A

Use a balance board or longboard to improve stability.

24
Q

What should you focus on to improve balance for snowboarding?

A

Core strength exercises like planks and one-legged balance drills.

25
What is the purpose of the falling leaf drill?
To practice edge control and speed management without turning.
26
What should you do before hitting the slopes?
Warm up and stretch to prevent injuries.
27
How can you practice riding switch?
Ride with your non-dominant foot forward on a gentle slope.
28
How should you prepare for small jumps?
Bend your knees for both takeoff and landing.
29
Where should you look while turning on a snowboard?
Look in the direction you want to go; the board will follow.