slowka z filmiku Flashcards

1
Q

choroby serca

A

heart disease

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2
Q

udary

A

strokes

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3
Q

cukrzyca

A

diabetes

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4
Q

przetworzone jedzenie/mieso

A

processed food/meat

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5
Q

dieta ma ogromny wpływ na nasze ciało

A

diet hugely affects our body

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6
Q

dieta śródziemnomorska

A

mediterranean diet

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7
Q

rzeczy które mają dużo cukru

A

high sugar content type things

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8
Q

największy wróg

A

biggest offender

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9
Q

podnieść ciśnienie krwi

A

raise blood pressure

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10
Q

uszkodzone naczynia krwionośne

A

damage blood vessels

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11
Q

wprowadzić jedzenie do naszej diety

A

incorporate food into our diet

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12
Q

garść orzechów/migdałów

A

handful of nuts/almonds

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13
Q

nasycać

A

satiate

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14
Q

otyły

A

fat / outsize / clubby

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15
Q

edukacja jest bardzo ważna

A

education is critical

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16
Q

stracić / przybrać na wadze

A

lose / put on your weight

17
Q

mierzyć

A

measure

18
Q

wstań z kanapy

A

get off the couch

19
Q

wstań z kanapy

A

get off the couch

20
Q

zaopatrz swój dom w zdrowe przekąski

A

stock your hause with healthy snaks

21
Q

jest to do zrobienia

A

viable

22
Q

jeść z umiarem

A

to eat in moderation

23
Q

don’t skill

A

nie skąp / oszczędzaj

24
Q

obżerać się

A

pig out / gorge on bacon

25
Q

to jest kluczowe dla mnie

A

this is key for me