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POE > Sleep Well > Flashcards

Sleep Well Flashcards

1
Q

בִּמקוֹם
(Bimkom + inf)

A

Instead of

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2
Q

אנחנו ניתן לך
Anachnu niten lach

A

We will give you

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3
Q

שיפור
Shipur

A

Improvement

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4
Q

אני משתפר
Ani mishtaper/et

A

I’m improving

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5
Q

איכות
Echut

A

Quality
E.g. (echut hashenah - quality of sleep)

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6
Q

איכות השינה
(Echut hashenah)

A

Quality of sleep

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7
Q

בריאות נפשית
Briut nafshit

A

Mental health

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8
Q

להשקיע
Lehashkiah b…

A

To invest in …

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9
Q

קשור ל
Kashur l…

A

Related to…

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10
Q

מִזרָן
Misran

A

Matress

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11
Q

כרית
Carit

A

Pillow

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12
Q

לאה ישנה
Lea yeshnah (f)

אני ישן
Ani yashen (m)

A

She / he sleeps (pres)

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13
Q

דוד מונע בעיות
David monea beayot

לאה מונעת בעיות
Lea monaat beayot

A

Prevent

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14
Q

דוד חוסך כסף
David chosech kesef

Chosef/et

A

Save (money)

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15
Q

בטווח הארוך
Ba’tvach (ha)aroch

A

In the long run …

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16
Q

תצטרך להוציא
Titstarech lehotsi

A

You will have to spend

You will have to + inf תצטרך

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17
Q

עדיף למנוע
Adif limnoa

A

It’s better to prevent

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18
Q

אם תנסה לְהִזָכֵר משהו
I’m tenasseh lehisacher masheu
לְהִזָכֵר
Lehisacher

A

If you try to remember

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19
Q

להירדם
Lehiradem

A

To fall asleep

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20
Q

מְאַוְרֵר
Meavrer

A

Fan, ventilator

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21
Q

מזגן
Mazgan

A

Air conditioning

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22
Q

אוויר
Avir

A

Air

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23
Q

לִפְעָמִים
Lifamim

A

Sometimes

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24
Q

שיטה
Shitah

A

Method

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25
Q

החום מצטבר
Hachum mitstaber

A

The heat accumulates

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26
Q

במהלך היום
Bemahalach hayom

A

During the day

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27
Q

אני שם
Ani sam, sama, samim, samot

A

I put (pres, m)
Put, put on
https://www.pealim.com/dict/45-lasim/

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28
Q

פונה ל…
Poneh l…

A

Faces…

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29
Q

המאוורר שואב את האוויר מבחוץ
Ha meavrer shoev(et) et haavir mibachuts

A

The fan draws the air from outside
https://www.pealim.com/dict/2118-lishov/

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30
Q

זה מכניס אוויר קר לחדר
Zeh machniss avir kar l’cheder

A

This brings cool air into the room
https://www.pealim.com/dict/919-lehachnis/

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31
Q

לאה מביאה ממתקים לילדים
Lea mevi’ah mamtakim l’yeladim

A

Lea brings sweets to the kids
https://www.pealim.com/dict/188-lehavi/

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32
Q

נהדרת
Nehederet nehedar (adj)

A

Lovely, terrific, great

33
Q

זו דרך נהדרת ליהנות
Zo derech nehederet lehanot

A

It’s a great way to have fun
https://www.pealim.com/dict/465-lehanot/

34
Q

חסכוני
Cheschuni (adj)

A

Economical

35
Q

כילה נגד יתושים
Kilah neged yatushim

A

Moustiquaire

36
Q

זה משנה את החיים
Zeh meshaneh et hachaim

A

It changes life

37
Q

תְאוּרָה
Tehurah

A

Lighting

38
Q

חושך מוחלט
Choshech muchlat

A

Complete darkness

39
Q

מוחלט
Muchlat (adj)

A

Absolute, complete, utter, definitive

40
Q

פועל ב…
Pogeh b…
משפיע על…
Mashpiah al…

A

It affects …

41
Q

להחשיך
Lehachshich

A

Darken

42
Q

מוצר
Mutsar

A

Product

43
Q

יְקוּם
Yekum

A

Universe

44
Q

זה שינה את חיינו
Zeh shinah et hachaim

A

It changed our life
https://www.pealim.com/dict/24-leshanot/

45
Q

בִּפנִים
Bifnim

A

In, within, inside

46
Q

לאה לוקחת את הספרים שלה
Lea lokachat et hasfarim shelah

A

Lea takes her books
https://www.pealim.com/dict/2427-lakachat/

47
Q

זה מפריע לי
Ze mafria li

A

It bothers me

48
Q

נוח לי
Noach li

A

Comfortable for me

49
Q

לפחות שעה לפני השינה
Lefachot Shaah lifney hashena

A

At least an hour before sleep

50
Q

אני מנסה לכבות את הטלפון
Ani menassah lechabot et hatelefon

A

I try to turn off the phone

51
Q

להנמיך את הברק
Lehanmich et hateurah

A

To turn down the light

52
Q

לאה רגועה / דוד רגוע
Lea raguah, David ragua

A

Calm

53
Q

לגבי הטלפון
Legabeh hatelefon

A

Regarding the phone

54
Q

אני אוסיף
Ani ossif (m)

A

I will add
https://www.pealim.com/dict/818-lehosif/

55
Q

מָסָך
Massach

A

Screen

56
Q

במיוחד
Bimeyuchad

A

Especially

57
Q

השמש שוקעת
Hashemesh shokaat

A

The sun goes down
https://www.pealim.com/dict/2304-lishkoa/

58
Q

בין אם זה אנדרואיד או אייפון
Ben im zeh android o iphone

A

Whether it’s android or iphone

59
Q

אפשר לתזמן את זה
Efshar letazmen et zeh

A

It’s possible to schedule it

60
Q

לפי שעות מסוימות
Lef’i shaot messuyamot

A

According to certain hours

61
Q

זה יפסיק בקרוב
Zeh yafssik b’karov

A

This will stop soon
https://www.pealim.com/dict/1657-lehafsik/

62
Q

להיות זמין
Lehiot zamin

A

To be available

63
Q

אדם מבוגר
Adam mevugar

A

Elderly person

64
Q

פִּתָרוֹן
Pitachon

A

Solution

65
Q

שיחת טלפון
Sichat telefon

A

Phone call

66
Q

מציק לי
Metsik li

A

Annoying me

67
Q

כשאני קם בבוקר
Kshe ani kam(a) baboker

A

When I get up in the morning

68
Q

אני בוהה בתקרה
Ani bohah (f) b’tikrah

A

I stare at the ceiling
https://www.pealim.com/dict/181-livhot/#h-AP-fs

69
Q

אני אחלק את זה לשניים
Ani achalek et zeh l’shneim

A

I will divide it into two
https://www.pealim.com/dict/613-lechalek/

70
Q

שגרה
Shigrah

A

Routine

71
Q

כשאני עוצם את העיניי
SheAni otsem(et) et haeinaim

A

When I close my eyes
https://www.pealim.com/dict/1539-laatzom/

72
Q

דאגות
Deagot

A

Worries

73
Q

כל סוג של ספר
Kol sug shel sefer

A

Any kind of book

74
Q

להיפטר מזה
Lehipater mi zeh

A

To get rid of this
https://www.pealim.com/dict/1625-lehipater/

75
Q

לאה מתרכזת בלימודים
Lea mitrakezet ba’limudim

A

Lea concentrates on studies
https://www.pealim.com/dict/2043-lehitrakez/

76
Q

נְשִׁימָה
Neshimah

A

Breathing (noun)

77
Q

לספור את הנשימות
Lispor et haneshimot

A

To count the breaths
https://www.pealim.com/dict/1408-lispor/

78
Q

היא מנסה להישאר ערה
Hi menassah lehishaer erah (m. Er)

A

She tries to stay awake

POE (8 decks)

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