Sleep Stages Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

Light sleep

A

Stage 2

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Deep, resting sleep

A

Stage 3

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Super deep sleep

A

Stage 4

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Brain paralyzes muscles

A

REM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Own 24 hour sleep cycle

A

Circadian rhythm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Can’t get to sleep/stay asleep

A

Insomnia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Physical blockage makes stop breathing

A

Sleep apnea

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Uncontrollable urge to sleep randomly

A

Narcolepsy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Hidden meanings can be found through symbols in the dream

A

Freuds wish-fulfillment Dream theory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Sort out day’s events and process memories

A

Information processing dream theory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Create simulation

A

Physiological function dream theory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Neural activity during dreams triggers random visuals, which our brain then weaves into stories

A

Activation synthesis dream theory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Dreams reflect dreamers cognitive development, their knowledge and understanding

A

Cognitive dream theory

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Temperature and pulse drops

A

Stage 1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly