Sleep Psychology Flashcards
1
Q
What is sleep apnea?
A
Sleep apnea is a sleep disorder in which your breathing starts and stops during sleep. It prevents you from getting restful, healthy, sleep.
2
Q
Why does sleep apnea occur?
A
Sleep apnea occurs because of a blockage in the airway, or because the brain doesn’t correctly control your breathing.
3
Q
Who can sleep apnea affect?
A
Sleep apnea can happen to anyone, infants and adults.