Sleep Disorders Flashcards
Why do we need sleep?
- Improve concentration and memory
- Maintain appropriate function of body systems
- Brain/neuron restoration
- Maintain optimal emotional and social functioning
- Conservation of energy
What is stage 1 of sleep?
- NREM
- Transition between wake to sleep
- Described as awake, drowsy, or asleep
Stage 2 of sleep
- NREM
- Light sleep
- Heartbeat, breathing, and brain activity begins to slow
- Most sleep time is spent in this stage
Stage 3/4 of Sleep
- NREM
- Delta sleep or deep sleep
- Needed to feel refreshed
- Metabolic and brain activity slows dramatically
REM sleep
- Stage 5 of sleep
- Eye movements
- Dreaming occurs
- Generally occurs ~90 minutes after falling asleep
Which neurotransmitter promote wakefulness?
- Norepinephrine
- Orexin (Hypocretin)
- Dopamine
- Histamine
- Substance P
Which neurotransmitter promote sleepiness?
- GABA
- Adenosine
- Melatonin
Sleep-onset insomnia
- Difficulty falling asleep at the beginning of the night or whenever a person attempts to initiate sleep
- Sleep latency: 20-30 minutes–> length of time to fall asleep
Sleep maintenance insomnia
- Inability to stay asleep through the night
- Struggling to get back to sleep for 20-30 minutes
Polysomnography (PSG)
- Primary method used to assess and record variables that characterizes sleep and aid in diagnosis of sleep disorders
- Measured/observed in sleep laboratories
- Indicated when:
- Reasonable clinical suspicion of breathing or movement disorder
- Initial diagnosis is uncertain
-Treatment failure- Dangerous awakenings/violent or injurious behavior
Actinography
Method to characterize circadian rhythm patterns or sleep disturbances in individuals with insomnia
Benzodiazepines
- Traditional benzodiazepines have sedative, anxiolytic, muscle relaxant properties
- Reducing sleep latency and increasing total sleep time by INCREASING stage 2 sleep while DECREASING delta sleep
Which benzodiazepines is long lasting?
Quazepam (Doral) and flurazepam (Dalmane)
Which benzodiazepams are preferred for older adults with changes in hepatic metabolism?
- Lorazepam
- Oxazepam
- Temazepam
Are metabolized by Phase II
Rebound insomnia
- More likely to occur with shorter acting agents
- May be more severe symptoms than patients had before starting BZDs
Benzodiazepine-Receptor Agonist
- Z drugs
- Possesses ONLY sedative properties with less withdrawal, tolerance, and rebound insomnia
Zolpidem IR
- Sleep onset or maintenance insomnia–short-term use
- Duration of effect: 6-8 hours
- 10mg for male
- 5 mg for females, older patients, and those with hepatic renal impairments
- CYP3A4 drug interactions
What are the adverse effects of Zolpidem IR?
- Drowsiness
- Amnesia
- Dizziness
- Headache
- Gastrointestinal complains
Zolpidem ER
- Sleep onset or maintenance insomnia
- Duration of effect: 6-8 hours
- 12.5 mg for men
- 6.25 mg for women, elderly, and those with hepatic renal impairment
- CYP3A4 drug interactions
What are the adverse effects of Zolpidem ER?
- Drowsiness
- Amnesia
- Dizziness
- Headache
- GI upset
- Weight gain
Eszopiclone (Lunesta)
- Sleep maintenance and sleep onset
- Long term use up to 6 months
- Duration: 6 hours
- Dose: 2-3 mg
- Take immediately before bed and avoid taking with a high-fat meal
- CYP3A4 drug interactions
What are the adverse effects of Eszopiclone?
- Somnolence
- Unpleasant taste
- Headache
- Dry mouth