Sleep Disorder (Physiology/Pharm) - Block 3 Flashcards
What is sleep?
Regulated set of behavioral and physiological states during which many processes vital to health and well-being take place
Why is sleep important?
Maintians optimal physical health, menthal and emotional functioning, and cognitive performance
What is REM sleep?
Low amplitude, high frequency desynchronous EEG
* Dreaming, rapid eye movements and muscular paralysis
What is non REM sleep?
All stages of sleep except REM sleep
What is slow wave sleep?
Non-REM sleep characterized by synchronized EEG activity during deeper stages of sleep
What are the characteristics of REM?
- Narrative dreams
- Muscle atonia
What is muscle atonia?
Motor cortex is active but descending motor pathways are paralyzed
What are the stages o sleep cycles?
Stage 1: Lightest stage of NREM, drowsy sleep stage can be easily disrupted
Stage 2: Memory consolidation and synaptic pruning occur
Stage 3/4: Deep NREM sleep, most restorative stage of sleep
REM: Dreaming stage
What waves are associated with stage 1 sleep?
Theta waves
What waves are associated with stage 2?
Sleep spindles
What are the waves assoiated with stage 3 sleep?
Delta waves
What neurotransmitters are associated with wakefulness?
NE, DA, Ach, H, 5HT, orexin (hypocrein)
What are the neurotransmitters associated with sleep?
GABA, Ach, Adenosine, Melatonin
What is insomnia?
- Problems initiating sleep
- Problems staying aseep
What is the most common cause of insomnia?
Stress
Hormonal imbalances
Pschological disorders
Chronic illnesses
Substance abuse and meds
What are sx of insomnia during the night?
Tossing and turning, thinking, worrying
Inability to fall asleep and stay asleep
What are sx of insomnia the next day?
Inability to remember things
WHat are the major sleep disorders?
Dyssomnias
Parasomnias
What is the difference between dyssomnias and parasomnias?
D: difficulties in amount, quality, or timing of sleep (most common)
P: abnormal behavioral and physiological events that occur during sleep (nightmares, walking, talking)
What are the types of dyssomnias?
Circadian Rhythm Sleep Disorders: jet lag and shift work
Intrinsic sleep disorders
What is circadian rhythm sleep disorders?
Inability to synchronize circadian sleep-wake pattern with the sleep-wake schedule of the surrounding environment
What are the types of Circadian Rhythm Sleep Disorders?
Jet lag: corssing multiple time zones
Shift work: sleep problems associated with night shift work or changing shifts
What are types of phases shift syndromes?
Advanced: early sleep onset and early awakening
Delayed: late sleep onset and late awakening
How is sleep interuppted in patients with Breathing Related Sleep Disorders?
Chronic or habitual snoring, upper airways resistance syndrome, obstructive sleep apnea or obesity hypoventilation syndrome -> excessive sleepiness