Sleep Apnea Flashcards

1
Q

What causes snoring

A
Increased Resistance
  Deviated septum
  Rhinitis
  Upper resp infection
  Enlarged or relaxed spft palate/uvula
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Symptoms of Sleep Apnea

A
Witnessed pause in breathing
Waking gasping for air
Morning HA
Daytime sleepiness
Frequent nighttime urination
Personality changes - irritability, poor behavior in kids, more aggressive
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Risk Factors

A
Male
Post-menopausal female
Pregnancy
Obesity
Large girth neck
Small mandible (ex. Down syndrome)
Lung dz, Heart dz, DM, neuromusc. dz
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Dx

A

Sleep study (Polysonography)
Record sleep during habitual sleep time
Monitor EEG, EKG, breathing, pulse ox, leg movements, usually video taped

If certain indicators are met - “split study” = 1/2 night w/o CPAP, 1/2 night c CPAP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Categories of Apnea

A

Hypopnea = shallow breathing

Apnea = no air movement
Obstructive apnea
Central apnea - Chenne Stokes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Classification

A
Normal = Up to 5 events/hr
MIld = 5-15/hr
Mod = 15-30/hr
Severe = >30/hr

Also consider: O2 desat & daytime sleepiness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Tx Snoring

A
Tx rhinitis
Nose/throat surgery
"Pillar" procedure 
Oral appliances - keeps mandible aligned
Wt loss
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Tx OSA

A
Mild-mod:
Clear rhinitis
Wt loss
Oral appliance
ENT surgery
Positional therapy - if appropriate - if pt only has apneic episodes in one position

Severe:
CPAP
Wt loss
ENT surgery and Oral appliances usually not as successful

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

CPAP Rx

A
Write for "CPAP machine and supplies"
Need mask, hoses, humidifier...
Write for specific pressure
Most insurance will pay
CPAP company will come to house and help pt set up
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Factors that worsen snoring and OSA

A
Wt gain
URI/Seasonal allergies - Rhinitis
Sleep deprivation
Meds
  Sedating meds
  Cold preparations
  ETOH
*Anything that changes sleeping architechture*
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Consequences of untreated OSA

A

Daytime sleepiness
Unrefreshing sleep
HTN, heart dz, CVA

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Benefits of tx

A
Everyone sleeps better
Better quality sleep
Increased daytime alertness
More energy
Overall better health
How well did you know this?
1
Not at all
2
3
4
5
Perfectly