Sleep Apnea Flashcards
What stages of sleep should you know?
WAKE, NONREM (N1, N2, N3), REM
What sleep stage is “deep sleep”? It is difficult to wake a person from this stage.
N3
When does most N3 sleep occur?
the first 1/3 of the night
When does most of REM sleep occur?
early morning
The worst breathing abnormalities occur in __________ sleep stage.
REM
NonREM sleep accounts for ______% total sleep time?
80%
There’s one thing you should remember about what happens during NREM sleep?
Growth hormone secretion (specifically during N3)
REM sleep acocunts for ________% total sleep time.
20%
What is happening to you during REM sleep?
skeletal muscle hypotonia, dreaming
Sleep that includes abnormal sleep behavior is called__________
parasomnia
The PSG (polysomnograph) sleep test includes all kinds of stuff. What all is it measuring (7)
EEG (shows sleep stages, arousals), EKG, airflow, chest band (abdominal effort), pulse ox, LE EMG (leg movements–low extremity electromyogram), video (parasomnia)
What types of PSG’s can be ordered? (4)
1) Diagnostic PSG (does patient have sleep apnea? What kind?)
2) positive pressure titration PSG (determines how much pressure needed for CPAP)
3) split PSG (diagnose for half the night and do pressure titration 2nd half)
4) Home sleep test (covered by insurance, determines number of apneas/hypopneas per hour and records desats)
The PSG for your patient shows that they have periods of time where there is NO airflow despite a continuous respiratory effort. What type of sleep apnea is this?
Obstructive
What is the term for either shallow breathing or a low respiratory rate?
hypopnea
The PSG for your patient shows that they have periods of time where their airflow is markedly reduced despite a continuous respiratory effort. What type of sleep apnea is this?
Obstructive hypopnea
You don’t need a PSG to notice your ICU patient has a breathing pattern that seems to get shallow and fast for periods of time, sometimes you think she might not be breathing at all. What type of breathing is this?
Cheyne-stokes breathing