Sleep Flashcards

You may prefer our related Brainscape-certified flashcards:
1
Q

Awake eyes open

A
  • Active mental concentration

- beta EEG waveform: highest frequency, lowest amplitude

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2
Q

Awake, eyes closed

A

Alpha EEG waveform

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3
Q

Non-REM: stages 1-3

A

1: light sleep; 5%
- theta EEG waveform
2: 45%, deeper sleep, when bruxism(teeth grinding) occurs
- Sleep spindles & K complexes on EEG waveform
3: 25%, deepest, non REM sleep (slow-wave sleep); when sleep walking, night terrors & bedwetting occur
- delta (lowest frequency, highest amplitude) EEG waveform

  • “At Night BATS Drink Blood” BATSDB
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4
Q

REM sleep

A
  • 25%
  • beta EEG waveform (highest frequency, lowest amplitude. Also seen in awake, eyes open)
  • loss of motor tone, increased brain O2 use, increased variable pulse & BP, increased ACh
  • when dreaming, nightmares, & penile/clitoral tumescence occur
  • may serve memory processing function
  • depression increased total REM sleep, but decreases REM latency
  • extra ocular movements due to activity of PPRF (paramedian pontine reticular formation - aka conjugate gaze center)
  • occurs every 90m
  • duration increases through the night.
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