Skills for Healthy Interactions Flashcards
Key interpersonal skills that promote positive and respectful communication in relationships.
Definition
Define “refusal skills.”
Refusal skills are the ability to confidently say no to unwanted behaviors or pressures while maintaining respect and boundaries.
Multiple choice
Which of the following is a key component of conflict resolution in healthy interactions?
- Avoiding the issue
- Listening actively
- Interrupting the other person
- Raising your voice to be heard
Option 3.
Active listening involves paying full attention, not interrupting, and responding thoughtfully. This fosters open communication, helps clarify misunderstandings, and creates a respectful environment.
True or false
Being assertive in a relationship means you are aggressive in order to get what you want.
False.
Being assertive involves standing up for yourself in a calm and confident manner.
How can developing good conflict resolution skills improve relationships?
It helps resolve disagreements in a constructive way, leading to better understanding and reducing tension between partners.
What is a positive body language that supports a healthy relationship?
Positive body language can include maintaining eye contact, nodding to show understanding, and having an open posture. These signals convey attentiveness, respect, and engagement in the conversation.
