Skills 1 Flashcards

1
Q

Skill

A

the learned ability to bring about pre determined results with the minimum of time, energy or both

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2
Q

Open Skill

A

Skill preformed in an unpredictable environment - rugby tackle

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3
Q

Closed skill

A

Skill preformed in a predictable environment - gymnastics routine

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4
Q

Gross skill

A

skill that uses large muscle groups - rugby tackle

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5
Q

fine skill

A

skill that uses smaller muscle groups - throwing a dart

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6
Q

self paced skill

A

when performer controls the start and speed of the skill - penalty

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7
Q

externally paced

A

when the performer has no control over the start and speed of the skill - sailing

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8
Q

discrete skill

A

skill that has a clear beginning and end - tennis serve

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9
Q

Sub-routine

A

that actions that form the parts of a skill such as a grip, trunk and arm rotation in a tennis return

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10
Q

Serial skill

A

skill that contains several discrete skills in order to make a more integrated movement - gymnastics

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11
Q

low organised skill

A

skill that is easily broken into parts - tennis serve

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12
Q

continuous

A

a skill which is repetitive, no clear beginning or end

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13
Q

high organised skill

A

skill that is NOT easily broken into parts - football volley

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14
Q

simple skill

A

skill that required few decisions when being preformed - forward roll/passing a football

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15
Q

complex skill

A

skill that requires decision making/using lots of information when being preformed - hockey dribble

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