Skill-Related Fitness Components Flashcards
1
Q
Name the 6 skill-related fitness components
A
Agility, balance, coordination, power, reaction time, speed.
2
Q
Which fitness component is important for a soccer goalie?
A
Name the 6 skill-related fitness components
Agility, balance, coordination, power, reaction time, speed.
Which fitness component is important for a soccer goalie?