Skill Acquisition Flashcards

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1
Q

What are open and closed skills

A

Open- when the environment is unstable and changing

Closed- when the environment is stable and unchanging

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2
Q

What are gross and fine skills

A

Gross- major body movements

Fine- minor body movements

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3
Q

What are discrete, serial and continuous skills

A

Discrete- short and brief skill. It has a clear start and end
Serial- the first skill triggers another
Continuous- movement is ongoing and there is no clear beginning and end

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4
Q

What are externally paced and self paced skills

A

Externally paced- the rate of movements are controlled by others
Self paced- the rate of movement is controlled by the player

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5
Q

What are low and high organisation skills

A

Low- can be broken into subroutines

High- can not be broken into subroutines

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6
Q

What are simple and complex skills

A

Simple- requires a few decisions being made during the game

Complex- relies on decisions being made during the performance

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7
Q

What is transfer

A

Transfer is the effects of learning one skill helps learning the other

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8
Q

What is positive transfer

A

When learning one skill helps learning another

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9
Q

What is negative transfer

A

When learning one skill hinders learning another

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10
Q

What is zero transfer

A

When learning one skill has no impact when learning another

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11
Q

What is bilateral transfer

A

When learning one skill and pass it from limb to limb

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12
Q

What are the types of presenting practice

A

Whole
Whole part whole
Progressive / chaining

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13
Q

What is whole practice

A

Performing the skill in its entirety without breaking it into sub routines

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14
Q

What is whole part whole practice

A

Performing the skill in its entirety. Then the weak parts are isolated and worked on before putting the whole skill back together

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15
Q

What is progressive/ chaining practice

A

Practicing the first part of the skill and gradually adding the rest of the skill on

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16
Q

What are the types of practice

A

Massed
Varied
Distributed
Mental

17
Q

What is massed practice

A

When the practice has no intervals and the skill is repeated

18
Q

What is distributed practice

A

When the skill is performed with rest intervals

19
Q

What is varied practice

A

Changing the practice type and skills

20
Q

What is mental practice

A

Going over the skill in the mind without the movement