Skill Acquisition Flashcards
1
Q
What is a Motor Skill + example
A
Is an activity that involves voluntary muscular movement with the correct degree of muscular control
E.g catching a cricket ball, performing a handstand, running a race, shooting a goal in netball, throwing.
2
Q
Define motor program
A
Is the set of instructions held in the memory that is sent to muscles and results in movement.
3
Q
Define subroutines
A
The individual components of a motor program.
4
Q
Define skilled movement
A
When all the correct subroutines are completed in the correct order with the correct timing.