Skeletal System Flashcards

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1
Q

Name the 5 sections of vertebra

A
— cervical 
— thoracic
— lumbar
—sacrum
—coccyx
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2
Q

What is meant by the axial skeleton

A

—bones of the head and trunk only, around the centre of the body

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3
Q

What is meant by the appendicular skeleton

A

— bones of the limbs including shoulder and hip

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4
Q

Describe posture

A

— gives correct shape to body, helps one stand tall or short e.g. standing tall on a balance beam in gymnastics

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5
Q

Describe support

A

— Provides framework for the body and keeps the body upright e.g. holding body up in a rugby scrum

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6
Q

How does the skeleton protect

A

— protects vital organs in the body e.g. the cranium protects the brain from headshots in boxing

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7
Q

Describe storage of minerals

A

— bones store minerals such as calcium and is released when it is needed. e.g. Calcium strengthens bones to aid tibia in a football tackle

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8
Q

How does the production of blood cells help

A

— RBC made in the bone marrow and carries oxygen the body e.g. RBC produced in the femur enables marathon runners to run without fatigue

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9
Q

— describe movement

A

— skeleton allows muscles to attach and provides leverage to enable movement e.g. biceps and triceps stretch the the humerus allowing movement at the elbow in a bicep curl

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10
Q

What are the types of bones ?

A
— Long
— Short
— Flat
— Irregular
— Sesamoid
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11
Q

Describe Long bones

A

— bones that are longer than they are wider, mainly in appendicular skeleton
— supports weight and allows movement
Humerus, Ulna, Radius, metacarpals, metatarsals , phalanges, femur, tibia, fibula

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12
Q

Describe short bones

A

— Are short as they are wide, located in wrist and ankle joints
— provides stability and allows some movements
—Tarsals, carpals, Talus

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13
Q

Describe flat bones

A

— Are large flat style bones, mainly in axial skeleton
— protects organs and attach to muscles to allow movement
Cranium, sternum, scapula, ribs, pelvis

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14
Q

Describe Irregular bones

A

— often complex shapes
— helps protects organs like the spine (spinal chord)
Vertebrataea, ilium, ischium, pubis

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15
Q

Describe sesamoid bones

A

— small and round bones, found in the knee, hands and feet
— helps reduce stress on tendons
Patella

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16
Q

Give examples of fused joints

A

— pelvis, cranium

17
Q

Give examples of sightly moveable joint (cartilaginous)

A

— vertabrae

18
Q

Example of freely moveable (synovial ) joints

A

— knee, elbow

19
Q

What are the types of synovial joints?

A

— hinge, ball socket, pivot

20
Q

Describe the types of movement in a hinge joint

A

— flexion ,extension

e.g. elbow, knee, ankle

21
Q

Describe the type of movement in ball and socket joints

A

—rotation, abduction, adduction, circumduction

e.g. shoulder, hip

22
Q

Give example of a pivot joint

A

— neck joint pivots

23
Q

Function of ligaments

A

— connects bone to bone

24
Q

Function of tendons

A

— connects muscle to bone

25
Q

Function of cartilage

A

— prevents friction/ grinding of two bones

26
Q

Function of synovial fluid

A

— acts as a lubricant

27
Q

Example of condyloid joint

A

— wrists

28
Q

Examples of saddle joint

A

— thumbs

29
Q

What is the function of synovial joints?

A

— allows flexibility and stability where two bones meet

30
Q

Describe flexion

A

— closing the angle of a joint towards the body. E.g upwards phase of a bicep curl

31
Q

Describe extension

A

— opening of the angle of the joint. E.g. downwards stage of a bicep curl

32
Q

Describe lateral flexion

A

— refers to the spine, bending side to side . E.g. preparation stage of a cricket bowl

33
Q

Describe abduction

A

— moving away from the centre of the body e.g. outwards phase of a star jump

34
Q

Describe adduction

A

— moving towards the centre line of the body e.g. inwards phase of a star jump

35
Q

Describe horizontal abduction

A

— moving away from the centre of the body e.g. preparation phase of a discus throw

36
Q

Describe horizontal adduction

A

— moving towards the body in a straight line e.g. execution phase of discus throw