sinus resp Flashcards
The four major pairs of sinuses are the:
Frontal sinuses (in the forehead)
Maxillary sinuses (behind the cheek bones)
Ethmoid sinuses (between the eyes)
Sphenoid sinuses (behind the eyes)
sinusitis, is
an inflammation of the sinuses and nasal passages.
A sinus infection can cause a headache or pressure in the eyes, nose, cheek area, or on one side of the head.
A person with a sinus infection may also have a cough, a fever, bad breath, and nasal congestion with thick nasal secretions.
Sinusitis is categorized as acute (sudden onset) or chronic (long term, the most common type).
Anatomy of the sinuses (also called paranasal sinuses):
skull contains four major
pairs of hollow air-filled-cavities called sinuses. Sinuses help insulate the skull, reduce its
weight, and allow the voice to resonate within it.
Ethmoid sinusitis (between/behind the eyes)
Acute sinusitis:
o Nasal congestion with discharge or postnasal drip (mucous drips down the
throat behind the nose)
o Pain or pressure around the inner corner of the eye or down one side of
the nose
o Headache in the temple or surrounding the eye
o Pain or pressure symptoms are worse when coughing, straining, or lying
on the back and better when the head is upright
o Fever is common
Chronic sinusitis:
o Chronic nasal discharge, obstruction, and low-grade discomfort across the
bridge of the nose
o Pain is worse in the late morning or when wearing glasses
o Chronic sore throat and bad breath
Maxillary sinusitis
(behind the cheek bones)
Acute sinusitis:
o Pain across the cheekbone, under or around the eye, or around the upper
teeth
o Pain or pressure on one side or both
o Tender, red, or swollen cheekbone
Chronic sinusitis
o Discomfort or pressure below the eye
o Chronic toothache
o Pain possibly worse with colds, flu, or allergies
o Increased discomfort throughout the day with increased cough at night
Frontal sinusitis
(behind forehead, one or both sides)
Acute sinusitis:
o Severe headaches in the forehead
o Fever is common
o Pain is worse when reclining and better with the head upright
o Nasal discharge or postnasal drip
Chronic sinusitis:
o Persistent, low-grade headache in the forehead
o History of trauma or damage to the sinus area
Sphenoid sinusitis
(behind the eyes)
Acute sinusitis:
o Deep headache with pain behind and on top of the head, across the
forehead, and behind the eye
o Fever is common
o Pain is worse when lying on the back or bending forward
o Double vision or vision disturbances if pressure extends into the brain
o Nasal discharge or postnasal drip
Chronic sinusitis:
o Low-grade general headache is common
Sinusitis Assessment
HISTORY:
Do you have any allergies? Are you on medications? Have you been dx by your doctor? Do you have a history of sinusitis? Where do you feel the pain? Do you have a fever? Cold? Flu? Have you had any dental work recently? Abscesses? Do you have any nasal discharge?
Sinusitis Assessment
OBSERVATION:
Swelling over sinuses/eyes/runny nose
Squinting eyes
Breathing through mouth
Postural abnormalities in c/s or t/s possible
Sinusitis Assessment
PALPATION:
Gentle palpation over the frontal in the orbit of eye (superiorly) and maxillary sinuses
under the zygomatic arch can be used to detect sinusits. There may be possible
tenderness, heat and swelling.
Sinusitis Assessment
MOVEMENT:
c/spine arom/prom etc may be used to detect OA dysfunction. Sympathetic innervation
to sinuses in the upper t/spine pass through the c/spine ganglion.
Sinusitis Assessment
NEUROLOGICAL:
DDX between other headaches, trigger points and facet or nerve impingement.
Decompression, compression and sperlings tests.
Sinusitis Assessment
REFERED PAIN:
There may be refered pain in the eyes, ears, neck, temples, teeth, cheeks back of head.
Sinusitis Assessment
SPECIAL TESTS:
Transillumination test
Palpation
SINUSITIS TREATMENT GOALS:
Relieve obstruction and pain Increase venous and lymphatic flow Effect reflex change Improve mucociliary clearance Treatment to all sinuses to assist drainage of all sinuses (although only one sinus may be infected.)
Chronic Hyperventilation
Habitual breathing rate in excess of 18 breaths per minute
Chronic Hyperventilation
Signs and symptoms
Erratic heartbeats and/or chest pain
Breathless “attacks” at rest for no reason
Frequent sighing and/or yawning (average is once every 5-10 minutes)
Irritable coughing and chest tightness
Dizziness and “spaced out” feelings
“pins and needles” or numbness in lips, fingertips and toes
Gut disturbances – indigestion, nausea, wind or irritable bowel
Muscles aches, pains, or tremors
Tiredness, weakness, disturbed sleep, and nightmares
Phobias
Clammy hands, flushed face, feelings of high anxiety
Sexual problems
Normal, easy breathing
12 regular breaths/minute (10-14 acceptable)
70-80% of the work of respiration is done by the diaphragm
Accessory muscles of respiration are used during or shortly after extreme effort
or stress
Inspiration: 2-3 seconds
Expiration: 3-4 seconds
Little or no upper chest movement
Nose breathing
This is reversed in chronic hyperventilators
Physiological changes related to Hyperventilation;
Immediate
Adrenalin pours into the bloodstream
Heart and breathing rates speed up Muscles become tense
Eyesight and hearing sharpen
The pain threshold drops and pain is less intense
Physiological changes related to Hyperventilation;
Chronic
More carbon dioxide is breathed out; carbon dioxide levels in the blood start to
drop
Normal pH becomes more alkaline = respiratory alkalosis
Smooth muscle cells are galvanized into action by lowered carbon dioxide levels,
which leads to tightening or constriction of the blood vessels
The heart and pulses start pounding; the hyperventilator may feel panic stricken,
with palpitations and chest pain
The brain may have its oxygen supply cut by as much as 50%
Habitual mouth breathers develop irritable upper airways, with the risk of repeated
throat infections
A very common sign of hyperventilation is repeated throat clearing – the
AAHHRRRRMMMMM bug
- Triggers increased histamine levels in the blood – sweaty palms and armpits,
clammy skin, flushed face are all signs of this
- response to pain is amplified- stiffness in mm and joints feels rheumatoid pain
-heart disease-type symptoms, like tight chest pain and pounding pulses.
People with allergies such as hayfever, skin rashes, food intolerances, or asthma
find their symptoms much worse
Mental fuzziness, headaches, or loss of concentration can erode self-confidence,
especially if work suffers
Making love can be a nightmare – for both partners – if the “heavy breathing” that
precedes orgasm leads to a panic attack
Vivid dreams, nightmares, and disturbed sleep patterns commonly accompany
hyperventilation – creates distress 24/7
Treating Hyperventilation
“BETTER”
Breath retraining
Esteem
Total body relaxation
Talk
Exercise
Rest and sleep
1) Becoming aware of faulty breathing problems
2) Learning to nose-diaphragm breathe
3) Suppressing upper-chest movement during normal breathing
4) Reducing breathing to a slow, even, rhythmic rate
Treating Hyperventilation
LUNG HO Salute
Place your dominant hand on your abdomen, between the lower ribs and
umbilicus
Other hand on the sternum; just below the clavicles
Take a deep breath
Notice which part of your chest moved first? Which part moved the most? Did
you breathe through your nose or your mouth?
If you breathed in through your nose, your abdomen expanded first, and you felt almost
no upper-chest movement, you are a good breather.
If you breathed in fast through your mouth, your upper chest heaved first, and you felt
little or no movement, or your abdomen drew IN, you are a weak breather