Simple PT Stuffs Flashcards
M C3
Cervical side bend
M C4
Shoulder shrug
M C5
Shoulder ABD
M C6
Elbow flexion, wrist extension
M C7
Elbow extension, wrist flexion
M C8
Thumb extension
M T1
Finger ABD/ADD
Reflex biceps/brachioradialis
C5-6
Reflex triceps
C7
Reflex abductor digiti minimi
C8/T1
Reflex patellar tendon
L3-4
Reflex posterior tibialis
L5
Reflex achilles
S1-2
M L2
Hip flexion
M L3
Knee extension
M L4
Dorsiflexion
M L5
Great toe extension
M S1
Eversion, plantar flexion
M S2
Knee flexion
Shoulder flexion/ABD
180
Shoulder extension
60
Shoulder IR/ER
90
Elbox flexion
150
Elbow extension
0
Forearm supination/pronation
80
Wrist flexion
80
Wrist extension
70
Hip flexion
120
Hip extension
30
Hip ABD
45
Hip ADD
30
Hip IR/ER
45
Knee flexion
135
Knee extension
0
Ankle DF
20
Ankle PF
50
Ankle inversion
30-40
Ankle eversion
15-20
Knee AP
Extension
Knee PA
Flexion
Knee IR/AP
Flexion
Knee ER/PA
Extension
When you lock your knee..
The femur IR & the tibia ER
Superior PF glide
Extension
Inferior PF glide
Flexion
Hip AP
Flexion/IR
Hip PA
Extension/ER
Hip inferior
Flexion
Shoulder inferior glide
Abduction/flexion
Shoulder posterior glide
Flexion/IR
Shoulder anterior glide
Extension/ER