Shoulder Pathologies Flashcards
Common Tendinopathy in UL
Rotator Cuff Related Pain Lateral Epicondylitis (Tennis elbow) Medial Epicondylitis (Golfer's elbow)
Define Rotator Cuff Shoulder Related Pain (RCRSP)
Most common tendinopathy of upper limb
Includes:
• Sub-acromial pain syndrome (Impingement) - bursitis
• Rotator Cuff Tendinopathy
• Rotator Cuff Tears - including long head biceps brachii tear
Pathogenesis of rotator cuff tendinopathy
Extrinsic factors:
- Mechanical irritation of contents of subacromial space compression between greater tubercle and upper part of glenoid causes superior slide of humeral head in glenoid
- Postural dysfunction - FHP, protracted shoulder girdle, kyphosis, scapula position; Leads to alteration of force couples operating around shoulder & faulty movements
- Muscle imbalances:
- Weak / fatigued / injured rotator cuff
- Results in loss of deltoid: RC force couple
- Allows superior migration of humeral head
- Leading to repetitive impingement of subacromial soft tissue
- Results in inflammation & rotator cuff disease
- Impingement of rotator cuff tendons secondary to G/H instability = Failure of static or dynamic stabilisers of GH joint allows excessive translation of HH
- Occupational / environmental / training: Anything that involves repetitive overhead manoeuvres eg. Tennis; painting ceiling; stacking shelves
Intrinsic Factors:
Degeneration of RC tendons
Deconditioned tendon - An under loaded tendon has no stimulus to build healthy tissue, will fail if suddenly over loaded
Joint side wear & tear
- Acromial side RC tendon fibres thicker & stronger
- Joint side fibres more vulnerable to tensile loads
- Lesions often found on joint side of tendon not acromial side
Risk factors of rotator cuff shoulder related pain
Age 35-75
H/O repetitive movements at or above shoulder height, or of heavy lifting
Athletes, workers who perform overhead activities and the elderly
Clinical presentation of rotator cuff shoulder related pain
Altered scapular movement therefore have changes in scapulohumeral rhythm
Pain in the top and lateral side of the shoulder which is made worse by lifting the arm (for example when lifting a full kettle) or with overhead activities
There can be night pain
Active movements are painful and may be restricted, whereas passive movements tend to be full but painful
May be a painful arc of movement between 70-120 degrees of abduction (presence reinforces the diagnosis of a rotator cuff disorder)
Weakness &/or pain on isometric resisted testing - joint does very little mvt
Management of RCSRP
○ Surgery vs Physiotherapy - some evidence suggests that they have similar outcomes
○ Physiotherapy includes:
Load modification - at first progression back to normal activities as soon as pain allows
Education - on pathology and on reducing aggravating activities
Pain relief - NSAIDs / Ice / joint mobs / SSTMs
Exercise:
Improve Strength and tissue capacity
Exercise in one direction at a time eg. ER
Restore full AROM & PROM
Isometrics (if irritable)> Isotonic
Start slow (this biases muscle, fast exs biases tendon)
Don’t exercise at EOR
Work into ER – this increases SAS & decreases pressure on RC tendons
Add other movements (e.g. LR with abd)
Progressive dynamic strengthening of RC
Maintain & improve neuromuscular control
Maintain muscle strength of all shoulder muscles
Define Adhesive Capsulitis (frozen shoulder)
Formation of excessive scar tissue or adhesions across the glenohumeral joint leading to stiffness, pain and dysfunction
Affects glenohumeral ligaments and joint capsule
Prevalence of frozen shoulder
Common, debilitating condition
Reported prevalence of 2-5%
Most common in 40-60 year age group
Affects women > men
Characterised by pain & stiffness in the shoulder which passes through 3 stages
20% incidence in patients with diabetes
Bilateral involvement in up to 40-50% of cases
Self-limiting condition - 3 consecutive phases; spontaneous resolution
Prognosis - Mean duration from onset to recovery: 30 months
Usually leads to full functional recovery within 1-4 years but studies show 20-50% of patients had permanent restriction to movement compared to the uninvolved side, however, only 11% reported residual functional limitations
Types of Frozen Shoulder
Primary (idiopathic) - occurs spontaneously
Secondary – often after trauma, e.g. #, shoulder surgery, fall that does not cause a specific shoulder injury but leads to adhesive capsulitis
Risk factors of Frozen Shoulder
Female (70%) > Male (Males respond less well to treatment)
Previous AC in other arm
Age >40
Trauma - e.g. #, shoulder surgery, fall that does not cause a specific shoulder injury but leads to adhesive capsulitis
HLA-B27 +ve - blood test indicating if high risk of developing autoimmune diseases
Ankylosing spondylitis
Reactive arthritis
Cerebrovascular Disease
Coronary Artery Disease
Diabetes - 20% incidence; these patients have worst outcomes - more likely to have longer lasting symptoms, bilateral symptoms, recurrence
Hyperthyroidism
Previous/current Dupuytren’s disease
Stage 1/3 of Frozen Shoulder Pathology
Painful (Freezing) Phase (2-9 months)
Primary complaint of shoulder pain, especially at night
Arthroscopically – evidence of synovitis (inflammation of synovium) without adhesions
Histologically inflammatory cell infiltration of the synovium
Stage 2/3 of Frozen Shoulder Pathology
Stiff (Frozen) Phase (4-12 months)
The pain becomes less severe but is present at the EOR. Stiffness remains and there
is reduction in the range of shoulder movements. Function can be substantially limited.
Arthroscopically synovitis is resolved (inflammation settled), significant adhesions – axillary fold obliterated
Histologically - Dense collagenous tissue within capsule
Stage 3 of Frozen Shoulder Pathology
Recovery (Thawing) Phase (12-42 months)
Gradual improvement in range of movement with less stiffness
Clinical presentation of Frozen Shoulder
Usually present first with gradual onset of shoulder pain & is felt at deltoid region
Followed by painful and gradual loss of AROM & PROM in capsular pattern (LR > Abd > MR)
AROM/PROM affected as inert tissue affected by adhesions formed
Decreased ER on AROM & PROM is usually sufficiently diagnostic; seen as difficulty putting on jacket
Passive ROM with firm, painful end feel
Inability to sleep on affected side
X-rays = normal - Imaging not necessary for diagnosis but can rule out other conditions, i.e. OA, pancoast tumour - lung cancer at apex of the lungs; <1% patients of stiff shoulder have this; 25% patients w/ this tumour have delayed diagnosis because of misdiagnosed shoulder problems
Medical management of Frozen Shoulder
- NSAIDs
- Corticosteroid Injections - reduce pain and inflammation
- Hydrodilatation - injection of large amount of fluid into shoulder joint capsule to stretch it out and tear adhesions apart (Less invasive than surgery)
- Surgery - 2 types: Capsular Release (safer than MUA), MUA (Manipulation under anaesthesia)
Physiotherapy management of Frozen Shoulder
Early mobilisation
Early pain management is key to allow this
Manual therapy and exercises included
Education
the patient must understand the process of frozen shoulder and that it may take 1-4 years to recover
Determine:-
- main problems
- phase 1,2 or 3
- SIN factors - pain will be guiding factor to alter rehab: stretches to discomfort but not to pain
Painful phase:
Key aim: reduce pain
<3/12 consider CSI
>3/12 avoid CSI - seems to increase length of time of resolution
NSAIDs?
ADVICE - the patient must understand the process of frozen shoulder and that it may take 1-4 years to recover
Maximise ROM
Freezing phase
Key aim: maximise ROM and function
Mobs
Self-management programme - RC interval (supero-anterior capsule) stretched in neutral ER
Advice
Resolution phase
Key aim: maximise ROM restore function
Active exercise programme /self-management programme
Mobilisation/stretching
Prevalence of Clavicle #
Mostly result from a fall, normally on to shoulder - fall on side of shoulder or FOOSH
Neuro / vascular structures nearby can be affected, i.e. brachial plexus, subclavian vessels
Mid-shaft (most common) > Lateral (2nd most common) > Medial (4.5% of clavicle #)
Medical management of clavicle #
Surgical - more severe injuries - displaced #
Similar physio treatment post-op
Physiotherapy management of clavicle #
Conservative - less severe injuries - non-displaced #
Sling use - usually 3 weeks
Physiotherapy - involves early mobilisation of shoulder and shoulder girdle, progression into loading, as appropriate
Prevalence of proximal humerus #
Normally occurs as a result of a fall
Third most common fractures in the elderly, more common in women (2:1)
Classified depending on how many fragments are displaced:
1-part # = no displacements
2-part # = 1 displacement
3-part # = 2 displacements
4-part # = 3 displacements