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Biomechanics > Shoulder Muscles > Flashcards

Shoulder Muscles Flashcards

1
Q

Elevation

A
  • upper traps
  • levator scapulae
  • rhomboids
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2
Q

Depression

A
  • lower traps
  • latissimus dorsi
  • pectoral is minor
  • subclavius
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3
Q

Protraction

A
  • serrated anterior
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4
Q

Retraction

A
  • middle traps (best line of force bc they’re perpendicular)
  • rhomboids
  • lower traps
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5
Q

Upward Rotation

A
  • Serratus Ant
  • upper and lower traps
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6
Q

Posterior Tilting

A
  • serratus ant
  • trapezius
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7
Q

External rotation

A
  • Serratus ant
  • trapezius
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Biomechanics (5 decks)

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