Shoulder Girldle Flashcards

1
Q

Sternoclavicular Joint (SC)

A

B: sternum & clavicle
L: interclavicular, sternoclavicular, costoclavicular, articular disc

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2
Q

Acromioclavicular Joint (AC)

A

B: acromion process & clavicle
L: coracoclavicular, coraco-acromial, acromioclavicular

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3
Q

Scapulothoracic

A

Not a true joint

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4
Q

SC Joint actions

A

F: elevation, depression
H: protraction, retraction
S: rotation

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5
Q

AC Joint actions

A

H: scapular tilt, scapular winging
S: increased upward rotation

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6
Q

Shoulder Capsular Pattern

A

ER > ABD > IR

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7
Q

Upper Trap (O)

A

external occipital protuberance
superior nuchal line
cervical vertebrae spinous process

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8
Q

Upper Trap (I)

A

lateral 1/3 of clavicle
acromion process

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9
Q

Upper Trap (A)

A

Elevation, upward rotation, retraction.
B.U.: capital&cervical extension

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10
Q

Middle Trap (O)

A

spinous processes C7-T3

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11
Q

Middle Trap (I)

A

medial acromion aspect
scapular spine

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12
Q

Middle Trap (A)

A

Scapular Depression
Upward rotation
retraction

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13
Q

Lower Trap (O)

A

Spinous Process T4-T12

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14
Q

Lower Trap (I)

A

base of scapular spine

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15
Q

Lower Trap (A)

A

Scapular depression
upward rotation
retraction

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16
Q

Levator Scapulae (O)

A

Transverse process C1-C4

17
Q

Levator Scapulae (I)

A

vertebral scapular border between superior angle & scapular spine

18
Q

Levator Scapulae (A)

A

scapular elevation
downward rotation
Side stabilized: lateral flexion

19
Q

Rhomboids (O)

A

spinous process C7-T5

20
Q

Rhomboids (I)

A

Scapular vertebral border from base of spine & inferior angle

21
Q

Rhomboids (A)

A

scapular retraction
elevation
downward rotation

22
Q

Serratus Anterior (O)

A

lateral surface ribs 1-8

23
Q

Serratus Anterior (I)

A

anterior surface of vertebral scapular border

24
Q

Serratus Anterior (A)

A

Scapular protraction
Upward rotation
elevation of thoracic cage
accessory ventilation

25
Pectoralis Minor (O)
anterior surface ribs 3-5
26
Pectoralis Minor (I)
coracoid process (scapula)
27
Pectoralis Minor (A)
scapular depression protraction downward rotation Tilt elevation of thoracic cage accessory ventilation
28
Upward Rotation Muscles
Upper Trapezius Serratus Anterior Lower Trapezius
29
Downward Rotation Muscles
Levator Scapulae Pectoralis Minor Rhomboids
30
Common AC Pathologies
Seperation (from outstretched arm) 1st degree sprain: stretched 2nd D: AC ligament ruptured, CC stretched 3rd D: both ruptured
31
Concave-Convex rule
Same Directions
32
Convex-Concave rule
Opposite Directions