Shoulder Girdle Flashcards

1
Q

Name the bones that comprise the Shoulder girdle

A

Clavicle and Scapular

Also sternum

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2
Q

List the movements of the shoulder girdle

A
Protraction (abduction)
Retraction (adduction)
Elevation
Depression.
Medial and Lateral rotation of the scapular
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3
Q

For Protraction state the movement of the scapular, direction of movement of the clavicle at the sternoclavicular joint

A

Scapular moves horizontally forwards around the thorax, clavicle moves backwards at the SC joint,

Prime movers = Serratus Anterior and Pectoralis Minor

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4
Q

For Retraction state the movement of the scapular, direction of movement of the clavicle at the sternoclavicular joint

A

Scapular moves horizontally backwards around the thorax, clavicle moves forwards at the SC joint
Prime movers - Rhomboid Major and Minor plus middle fibres of Trapezius

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5
Q

For Elevation state the movement of the scapular, direction of movement of the clavicle at the sternoclavicular joint

A

Scapular moves superiorly on the thorax, clavicle moves downwards.
Prime movers - Upper fibres of trapezius and Levator Scapulae

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6
Q

For Depression state the movement of the scapular, direction of movement of the clavicle at the sternoclavicular joint

A

Scapular moves Inferiorly on the thorax, clavicle moves upwards.
Prime movers - Serratus Anterior and Pectoralis Minor plus lower fibres of Trapezius

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7
Q

For Medial Rotation state the movement of the scapular, direction of movement of the clavicle at the sternoclavicular joint

A

Inferior angle of the scapular rotates towards the spine, clavicle rotates along its axis
Prime movers - Rhomboids, Pectoralis Minor and Levator Scapulae

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8
Q

For Lateral Rotation state the movement of the scapular, direction of movement of the clavicle at the sternoclavicular joint

A

Inferior angle of the scapular rotates away from the spine around the thorax, clavicle rotates along its axis
Prime movers - Upper and Lower Trapezius and Serratus Anterior

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9
Q

State the importance of the shoulder girdle in the range of movement of the upper limb

A

Allows the arm to be held away from the body enabling the hand to reach 360 degrees around the body

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