Shoulder, Elbow, Wrist, Hand Flashcards
Acromioclavicular Joint-AC Joint
- Convex lateral end of clavicle on Concave acromion
- Acromioclavicular and Coracolavicular Ligaments attach acromion to lateral end of clavicle
Sternoclavicular Joint - SC Joint
-Medial end of clavicle is both convex: Superior/INF
—> Concave ant/post
-
Motion of Clavical
moves as a result of scapular elevation, depression, protraction and retraction
-rotates posteriorly when scap is upwardly rotated
Only bone attachment to axial skeleton
Scapulothoracic Joint
scap along thorax
1. Stability: achieved through the balanced forces of upper trap, levator scap, pec minor, rhomboids and serratus
What is Scaption?
30 degrees anterior to frontal plane
-functional position with less tension on the glenohumeral joint capsule
** Always look at spine of scap to decide if its an upward or downward rotation
glenohumeral joint
- convex head of humerus with concave glenoid fossa of scapular
- glenoid labrum increases joint congruence –> increase contact of head of humerus and glenoid
- labrum serves as an attachment for the joint capsule of the shoulder
Open pack position of Glenohumeral Joint
55 abduction
30 horizontal adduction
Closed pack of Glenohumeral Joint
full abduction and external rotation
Arthrokinematic motion of shoulder
CONVEX humeral head moving on CONCAVE glenoid fossa
what direction is the glide with the shoulder joint?
glide is in the opposite direction
Glide motions for Shoulder:
- extension
- flexion
- abduction
- ER
- IR
ext-ant glide
flex-post glide
abd-inf glide
ER- ant glide
IR- post. glide
2 glenohumeral ligaments
coracohumeral- coracoid process to greater tubercle
glenohumeral- covers ant. capsule
scapulohumeral rhythm
scap rotates 1 degree upward for every 2 degrees of total humeral movement
Starts at :
30 degrees of shoulder abd
60 degrees of shoulder flex
Neer’s impingement sign
GOAL: identify inflammation in subacromial space
POS: if there is pain
HOW:
pt. arm is passively forcibly flexed above head which decreases space btw. head of humerus and acromion process
Hawkins-Kennedy Impingement Test
GOAL: identify supraspinatus tendonitis
+ with pain
How:
pt. arm passively abducted 90 degrees and then forced into IR by therapist
Painful Arc
G: inflammation in subacromial space
+ pt has pain btw. 60-120 degrees of abd
H: pt. actively abducts against gravity
Speeds Test
G: bicep tendonitis
+ pain at bicipital groove
H: pt. forearm is supinated with elbow fully extended
Yergason’s Test
G: tendonitis of long head of bicep
+pain in bicipital groove
H: pt supinates forearm and ER shoulder against therapists resistance
Apprehension for Anterior Dislocation test
G: anterior glenohumeral joint instability
+ pt. demonstrates apprehension and prevents further movement of UE
H: pt. supine-> therapist passively abducts and ER shoulder
apprehension for posterior dislocation test
G: posterior glenohumeral joint instability
+ pt. demonstrates apprehension and prevents further movement of UE
How: pt. in supine and therapist passively flexes UE to 90 degrees and elbow to 90 degrees
-therapist passively IR UE and applies a posterior force to pt. elbow
Drop Arm Test
G: identify torn rotator cuff
+ unable to slowly lower arm or experiences pain
H: therapist passively abducts UE to 90 degrees and asks pt. to slowly lower arm
Empty Can Test
G: identifies supraspintatus tendon tear
+ patient has pain or weakness
H: pt. UE positioned horizontally @ 30 degrees ant. to the frontal plane with IR .
-therapist applies downward pressure
What is rotator cuff impingement
tendons compressed or pinched under coracoacromial arch
- mechanical compression=primary
- secondary= glenohumeral instability, weak muscles
clinical signs of rotator cuff impingement
+ hawkins-kennedy, painful Arc and Neers test
- pain& tenderness at supraspinatus tendon
- pain and weakness with abduction, flexion and ER
- traction to GH joint may decrease pain
pt. c/o:
- pain at night
- pain with overhead activities
Non-surgical Rotator Cuff Phase 1
- decrease pain
- decrease inflammation
- pt. education to avoid overhead movements-80 degrees or more
- restore normal arthokinematics-mobs and sleeper stretch
- scapular muscle strengthening
- closed chain-low load
- wall push-ups
- progress to open chain only as symptoms allow
- initiate rotator cuff resistance exercises
Phase 2 Non surgical Rotator Cuff
advanced stabilization and strengthening
- simple motions to more complex
- re-education to avoid re-injury
- exercises mimic desired activity
Sub acromial decompression/ acromioplasty
reshaping the acromion with detachment of the coracoacromial ligament and possible distal clavicle resection
-rotator cuff not torn
clinical signs of rotator cuff torn
+Drop Arm Test
+Empty can Test
- pain/weakness with abduction,flexion,ER
- may be unable to abduct arm
pt. C/O:
- pain in shoulder which can radiate to deltoid
- sometimes pt. has no pain
Phase 1 of Surgical repair of RTC
- 3-4 weeks*
- modalities
- shoulder support as supraspinatus heals-sling w/abduction support
- pain free ROM
- pendulums
- PROM w/o gravity
- active exercises of tri/bi, elbow, wrist & hand
- slowly progress to AA exercises
- gentle strengthening MD
- multiangle isometrics
- support UE to decrease tension on repair
Phase 2 of Surgical Repair of RTC
- avoid repeated abduction or motions near 90 degress of shoulder ABD,FLEX
- *5-12 weeks **
- short arc exercises between 60-120 degrees
- ROM & Flexibility of shoulder girdle
- shoulder girdle and shoulder muscle stability, endurance & function
- incorporate short-arc ex
- rotator cuff strengthening MD
- proceed very cautiously with ER if supraspinatus and infraspinatus was repaired
Biciptal Tendonitis
overuse, glenohumeral instability and impingement
-RTC weakness
Biciptal Tendonitis S&S
+speed tests
+ Yergason’s test
c/o:
- pain at tendon of long head of biceps
- resistance of shoulder flexion
- w/ overhead activities
bicep tendonitis treatment
*CONTROL INFLAMMATION & PROMOTE HEALING
-modification of tasks to prevent overuse
-strengthen RTC muscles
-strengthen scapular muscles
may include:
* surgical intervention-scraping of tendon to eliminate adhesion’s/scar tissue or widening of subacromial space
shoulder instability/subluxation/dislocation
cause:
- can be chronic from hypermobility
- often result of trauma
anterior dislocation
force/position:
-arm abducted. extended and ER
* Most common
anterior aprrehension test
anterior dislocation signs
humeral head sits anterior in glenoid fossa
pt. c/o pain or catching with movement
pain sleeping on affected side
posterior dislocation
force/position
-ARM ABDUCTED, FLEX, IR
+posterior apprehension test
immediate need for closed reduction of dislocation
phase 1 treatment for anterior shoulder instability
4-6 WEEKS
- manage pain and swelling
- AROM
- strenghten of elbow, forearm, wrist in pronation that protect shoulder
- NO SHOULDER ABDUCTION, ER OR EXT
- submax isometric exercises to RTC, deltoid in positions that protect shoulder
Recovery phase of anterior instability
- provide continued protection
- increase shoulder mobility
- mobs except anterior
- increase RTC and scap muscle strength
- isometrics
- partial WB and stabilization
- *external rotators need to regain strength to stabilize the humeral head against atn. translating forces
- *IR&ADD need to regain strength to support ant. capsule
adhesive capsulitis/frozen shoulder
-capsule inflammation, fibrosis and adhesions with resultant pain and ROM loss
primary cause-most common, occurs spontaneously, from unknown cause
secondary cause-after trauma or immobilization
clinical signs of frozen shoulder
capsular patter ROM loss
muscle weakness
guarded shoulder motions with scapular subsititutions
severe decrease in functional use of arm
pt c/o pain with motion, rest and sleeping
capsular patter of shoulder
ER
ABDUCTION
FLEXION
frozen shoulder treatment goals
control pain, edema and muscle guarding modalities -mobs 1-2 pain free ROM progressively increase joint and soft tissue mobility -mob grades 3-4 correct faulty glenohumeral and scapulothoracic rhythm -strengthen scap and RTC muscles correct faulty posture and movement -closed kinetic chain exercises -progress to functional activities
reflex sympathetic dystrophy
an excessive, abnormal response of the sympathetic nerve system in response to trauma
underlying mechanism unclear
clinical signs of RSD
burning pain and hypersensitivity
edema in arm
discoloration of arm
3 stages of RSD
- edem, ROM loss
- 2-6 months: shiny/tough skin changes, joint stiffness
- 6 months and beyond-muscle atrophy, bone loss and joint ankylosis
treatment for RSD
respect pain that accompanies RSD
work within pt. levels while attempting to maintain ROM, strengthen& increase function, desensitize painful area
sprengel’s deformity
smaller scap
rotated medially
scap did not descend during last trimester of gestation
limitation of scap movement limits and glenohumeral movement
scap muscles may be poorly developed & replaced by fibrous bands
therapy goals for sprengels deformity
strengthen scap muscles
improve mobility
improve functional movement of shoulder girdle and shoulder
what does the bicep do for the RTC
pulls the head of the humerus into correct alignment with the glenoid fossa
-depresses head of humerus as arm elevates, keeping head of humerus from impinging on subacromial space
open pack position of shoulder
55 ABDUCTION
30 HORZ ADDUCTION
long axis traction
sustained glide or oscillaton
purpose: pain relief, general mobility
stabilize: scap in supine, scap stabilized by pts. BW on table
mobilize: humerus from glenoid fossa
distraction
P: pain relief, general mobility
s-scapula
m-proximal humerus in an inferior direction
**use web grip
inferior/caudal glide
p-increase abduction
s-scapula
m-proximal humerus in an inferior direction
posterior glide
p-increase IR and flex
s-scapula
m-proximal humerus in posterior direction
anterior glide
p-increase ER and ext
s-scapula
m-proximal humerus in an anterior direction
**if elbow comes up-> humerus is shifting forward =need to stop
Humeroulnar Joint
movement-elbow flex/ext
concave ulna on convex distal humerus
- elbow flexion-ulna glides ant
- elbow ext - ulna glides post
open pack of elbow
70 DEGREES FLEX
10 DEGREES SUPINATION
humeroradial joint
movement- elbow flex/ext
supination and pronation
- Concave radial head on convex distal humerus
elbow flex-radius glides ant
elbow ext-radius glides post
pronation/sup-radial head spins on humerus capitulum
proximal radioulnar joint
forearm pronation and supination
open pack:
70 flexion
35 supination
- forearm pron/sup= radial head rolls within ulnar’s radial notch
- pronation= radial head glides dorsally(post)
- supination=radial head glides volarly(ant)
elbow carrying angle
full elbow ext-valgus
full elbow flex-varus
Ulnar Medial collateral ligament
very thick
**ulnar side considered medial side*
thick triangular ligament that connects distal humerus to the proximal ulna
*tommy john surgery
Valgus Stress Test
assesses integrity of medial collateral ligament
elbow bent to 20-30 degrees
therapist applies a valgus stress
+if pain or increased laxity
radial lateral collateral ligament
connects the distal humerus to the proximal ulna near the radial notch
it is also connected to the annular ligament
provides support against varus stress
Varus Stress Test
assesses integrity of lateral collateral ligament
therpist applies a varus stress
+ if pain or increased laxity
annular ligament
surrounds the proximal radius and keeps the radius within the radial notch of ulna
distal radioulnar joint
movement: forearm pronation and supination
concave radius within convex ulna
pronation: radius moves ant
supination: radius moves post
elbow flexion
biceps bradhii, brachialis and brachioradialis
elbow extension
triceps
forearm supination
supinator and biceps brachii
forearm pronation
pronator teres and pronator quadratus
causes of elbow hypomobility
trauma
fractures
degenerative joint disease
subluxations
dislocations
capsular pattern of the elbow
flexion>ext
pushed elbow
proximal subluxation of ulna
occurs form FOOSH
clinical signs of pushed elbow
decrease:
-elbow flex or ext
-forearm pronation
wrist flex
pulled elbow or nursemaids elbow
radial head is pulled out of annular ligament
forceful pull on hand - pick up heavy object or jerking motion
common in young children
clinical signs of pulled elbow
supination is restricted
person holds forearm in pronation
treatment of pulled elbow
restore alignment of radial head within annular ligament performed by appropriate medical provider
phase 1 for elbow hypomobility
minimize adverse impacts on immobilization
reduce inflammation
maintain joint and soft tissue mobility
maintain intergrity and function of related areas