Shoulder, Elbow, Wrist, Hand Flashcards

1
Q

Acromioclavicular Joint-AC Joint

A
  • Convex lateral end of clavicle on Concave acromion

- Acromioclavicular and Coracolavicular Ligaments attach acromion to lateral end of clavicle

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2
Q

Sternoclavicular Joint - SC Joint

A

-Medial end of clavicle is both convex: Superior/INF
—> Concave ant/post
-

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3
Q

Motion of Clavical

A

moves as a result of scapular elevation, depression, protraction and retraction
-rotates posteriorly when scap is upwardly rotated
Only bone attachment to axial skeleton

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4
Q

Scapulothoracic Joint

A

scap along thorax

1. Stability: achieved through the balanced forces of upper trap, levator scap, pec minor, rhomboids and serratus

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5
Q

What is Scaption?

A

30 degrees anterior to frontal plane
-functional position with less tension on the glenohumeral joint capsule

** Always look at spine of scap to decide if its an upward or downward rotation

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6
Q

glenohumeral joint

A
  • convex head of humerus with concave glenoid fossa of scapular
  • glenoid labrum increases joint congruence –> increase contact of head of humerus and glenoid
  • labrum serves as an attachment for the joint capsule of the shoulder
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7
Q

Open pack position of Glenohumeral Joint

A

55 abduction

30 horizontal adduction

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8
Q

Closed pack of Glenohumeral Joint

A

full abduction and external rotation

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9
Q

Arthrokinematic motion of shoulder

A

CONVEX humeral head moving on CONCAVE glenoid fossa

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10
Q

what direction is the glide with the shoulder joint?

A

glide is in the opposite direction

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11
Q

Glide motions for Shoulder:

  1. extension
  2. flexion
  3. abduction
  4. ER
  5. IR
A

ext-ant glide

flex-post glide

abd-inf glide

ER- ant glide

IR- post. glide

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12
Q

2 glenohumeral ligaments

A

coracohumeral- coracoid process to greater tubercle

glenohumeral- covers ant. capsule

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13
Q

scapulohumeral rhythm

A

scap rotates 1 degree upward for every 2 degrees of total humeral movement

Starts at :

30 degrees of shoulder abd
60 degrees of shoulder flex

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14
Q

Neer’s impingement sign

A

GOAL: identify inflammation in subacromial space
POS: if there is pain
HOW:
pt. arm is passively forcibly flexed above head which decreases space btw. head of humerus and acromion process

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15
Q

Hawkins-Kennedy Impingement Test

A

GOAL: identify supraspinatus tendonitis
+ with pain
How:
pt. arm passively abducted 90 degrees and then forced into IR by therapist

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16
Q

Painful Arc

A

G: inflammation in subacromial space
+ pt has pain btw. 60-120 degrees of abd
H: pt. actively abducts against gravity

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17
Q

Speeds Test

A

G: bicep tendonitis
+ pain at bicipital groove
H: pt. forearm is supinated with elbow fully extended

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18
Q

Yergason’s Test

A

G: tendonitis of long head of bicep
+pain in bicipital groove
H: pt supinates forearm and ER shoulder against therapists resistance

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19
Q

Apprehension for Anterior Dislocation test

A

G: anterior glenohumeral joint instability
+ pt. demonstrates apprehension and prevents further movement of UE
H: pt. supine-> therapist passively abducts and ER shoulder

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20
Q

apprehension for posterior dislocation test

A

G: posterior glenohumeral joint instability
+ pt. demonstrates apprehension and prevents further movement of UE
How: pt. in supine and therapist passively flexes UE to 90 degrees and elbow to 90 degrees
-therapist passively IR UE and applies a posterior force to pt. elbow

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21
Q

Drop Arm Test

A

G: identify torn rotator cuff
+ unable to slowly lower arm or experiences pain
H: therapist passively abducts UE to 90 degrees and asks pt. to slowly lower arm

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22
Q

Empty Can Test

A

G: identifies supraspintatus tendon tear
+ patient has pain or weakness
H: pt. UE positioned horizontally @ 30 degrees ant. to the frontal plane with IR .
-therapist applies downward pressure

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23
Q

What is rotator cuff impingement

A

tendons compressed or pinched under coracoacromial arch

  • mechanical compression=primary
  • secondary= glenohumeral instability, weak muscles
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24
Q

clinical signs of rotator cuff impingement

A

+ hawkins-kennedy, painful Arc and Neers test

  • pain& tenderness at supraspinatus tendon
  • pain and weakness with abduction, flexion and ER
  • traction to GH joint may decrease pain

pt. c/o:
- pain at night
- pain with overhead activities

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25
Q

Non-surgical Rotator Cuff Phase 1

A
  • decrease pain
  • decrease inflammation
  • pt. education to avoid overhead movements-80 degrees or more
  • restore normal arthokinematics-mobs and sleeper stretch
  • scapular muscle strengthening
  • closed chain-low load
  • wall push-ups
  • progress to open chain only as symptoms allow
  • initiate rotator cuff resistance exercises
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26
Q

Phase 2 Non surgical Rotator Cuff

A

advanced stabilization and strengthening

  • simple motions to more complex
  • re-education to avoid re-injury
  • exercises mimic desired activity
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27
Q

Sub acromial decompression/ acromioplasty

A

reshaping the acromion with detachment of the coracoacromial ligament and possible distal clavicle resection
-rotator cuff not torn

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28
Q

clinical signs of rotator cuff torn

A

+Drop Arm Test
+Empty can Test

  • pain/weakness with abduction,flexion,ER
  • may be unable to abduct arm

pt. C/O:
- pain in shoulder which can radiate to deltoid
- sometimes pt. has no pain

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29
Q

Phase 1 of Surgical repair of RTC

A
  • 3-4 weeks*
  • modalities
  • shoulder support as supraspinatus heals-sling w/abduction support
  • pain free ROM
  • pendulums
  • PROM w/o gravity
  • active exercises of tri/bi, elbow, wrist & hand
  • slowly progress to AA exercises
  • gentle strengthening MD
  • multiangle isometrics
  • support UE to decrease tension on repair
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30
Q

Phase 2 of Surgical Repair of RTC

A
  • avoid repeated abduction or motions near 90 degress of shoulder ABD,FLEX
  • *5-12 weeks **
  • short arc exercises between 60-120 degrees
  • ROM & Flexibility of shoulder girdle
  • shoulder girdle and shoulder muscle stability, endurance & function
  • incorporate short-arc ex
  • rotator cuff strengthening MD
  • proceed very cautiously with ER if supraspinatus and infraspinatus was repaired
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31
Q

Biciptal Tendonitis

A

overuse, glenohumeral instability and impingement

-RTC weakness

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32
Q

Biciptal Tendonitis S&S

A

+speed tests
+ Yergason’s test

c/o:

  • pain at tendon of long head of biceps
  • resistance of shoulder flexion
  • w/ overhead activities
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33
Q

bicep tendonitis treatment

A

*CONTROL INFLAMMATION & PROMOTE HEALING
-modification of tasks to prevent overuse
-strengthen RTC muscles
-strengthen scapular muscles
may include:
* surgical intervention-scraping of tendon to eliminate adhesion’s/scar tissue or widening of subacromial space

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34
Q

shoulder instability/subluxation/dislocation

A

cause:

  • can be chronic from hypermobility
  • often result of trauma
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35
Q

anterior dislocation

A

force/position:
-arm abducted. extended and ER
* Most common
anterior aprrehension test

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36
Q

anterior dislocation signs

A

humeral head sits anterior in glenoid fossa
pt. c/o pain or catching with movement
pain sleeping on affected side

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37
Q

posterior dislocation

A

force/position
-ARM ABDUCTED, FLEX, IR

+posterior apprehension test

immediate need for closed reduction of dislocation

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38
Q

phase 1 treatment for anterior shoulder instability

A

4-6 WEEKS

  • manage pain and swelling
  • AROM
  • strenghten of elbow, forearm, wrist in pronation that protect shoulder
  • NO SHOULDER ABDUCTION, ER OR EXT
  • submax isometric exercises to RTC, deltoid in positions that protect shoulder
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39
Q

Recovery phase of anterior instability

A
  • provide continued protection
  • increase shoulder mobility
  • mobs except anterior
  • increase RTC and scap muscle strength
  • isometrics
  • partial WB and stabilization
  • *external rotators need to regain strength to stabilize the humeral head against atn. translating forces
  • *IR&ADD need to regain strength to support ant. capsule
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40
Q

adhesive capsulitis/frozen shoulder

A

-capsule inflammation, fibrosis and adhesions with resultant pain and ROM loss

primary cause-most common, occurs spontaneously, from unknown cause

secondary cause-after trauma or immobilization

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41
Q

clinical signs of frozen shoulder

A

capsular patter ROM loss
muscle weakness
guarded shoulder motions with scapular subsititutions
severe decrease in functional use of arm
pt c/o pain with motion, rest and sleeping

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42
Q

capsular patter of shoulder

A

ER
ABDUCTION
FLEXION

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43
Q

frozen shoulder treatment goals

A
control pain, edema and muscle guarding
modalities
-mobs 1-2
pain free ROM
progressively increase joint and soft tissue mobility
-mob grades 3-4
correct faulty glenohumeral and scapulothoracic rhythm
-strengthen scap and RTC muscles
correct faulty posture and movement
-closed kinetic chain exercises
-progress to functional activities
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44
Q

reflex sympathetic dystrophy

A

an excessive, abnormal response of the sympathetic nerve system in response to trauma

underlying mechanism unclear

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45
Q

clinical signs of RSD

A

burning pain and hypersensitivity
edema in arm
discoloration of arm

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46
Q

3 stages of RSD

A
  1. edem, ROM loss
  2. 2-6 months: shiny/tough skin changes, joint stiffness
  3. 6 months and beyond-muscle atrophy, bone loss and joint ankylosis
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47
Q

treatment for RSD

A

respect pain that accompanies RSD

work within pt. levels while attempting to maintain ROM, strengthen& increase function, desensitize painful area

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48
Q

sprengel’s deformity

A

smaller scap
rotated medially
scap did not descend during last trimester of gestation
limitation of scap movement limits and glenohumeral movement
scap muscles may be poorly developed & replaced by fibrous bands

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49
Q

therapy goals for sprengels deformity

A

strengthen scap muscles
improve mobility
improve functional movement of shoulder girdle and shoulder

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50
Q

what does the bicep do for the RTC

A

pulls the head of the humerus into correct alignment with the glenoid fossa
-depresses head of humerus as arm elevates, keeping head of humerus from impinging on subacromial space

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51
Q

open pack position of shoulder

A

55 ABDUCTION

30 HORZ ADDUCTION

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52
Q

long axis traction

A

sustained glide or oscillaton
purpose: pain relief, general mobility

stabilize: scap in supine, scap stabilized by pts. BW on table
mobilize: humerus from glenoid fossa

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53
Q

distraction

A

P: pain relief, general mobility
s-scapula
m-proximal humerus in an inferior direction

**use web grip

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54
Q

inferior/caudal glide

A

p-increase abduction
s-scapula
m-proximal humerus in an inferior direction

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55
Q

posterior glide

A

p-increase IR and flex
s-scapula
m-proximal humerus in posterior direction

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56
Q

anterior glide

A

p-increase ER and ext
s-scapula
m-proximal humerus in an anterior direction

**if elbow comes up-> humerus is shifting forward =need to stop

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57
Q

Humeroulnar Joint

A

movement-elbow flex/ext
concave ulna on convex distal humerus

  1. elbow flexion-ulna glides ant
  2. elbow ext - ulna glides post
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58
Q

open pack of elbow

A

70 DEGREES FLEX

10 DEGREES SUPINATION

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59
Q

humeroradial joint

A

movement- elbow flex/ext
supination and pronation

  • Concave radial head on convex distal humerus
    elbow flex-radius glides ant

elbow ext-radius glides post

pronation/sup-radial head spins on humerus capitulum

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60
Q

proximal radioulnar joint

A

forearm pronation and supination
open pack:
70 flexion
35 supination

  • forearm pron/sup= radial head rolls within ulnar’s radial notch
  • pronation= radial head glides dorsally(post)
  • supination=radial head glides volarly(ant)
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61
Q

elbow carrying angle

A

full elbow ext-valgus

full elbow flex-varus

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62
Q

Ulnar Medial collateral ligament

A

very thick
**ulnar side considered medial side*
thick triangular ligament that connects distal humerus to the proximal ulna

*tommy john surgery

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63
Q

Valgus Stress Test

A

assesses integrity of medial collateral ligament
elbow bent to 20-30 degrees
therapist applies a valgus stress
+if pain or increased laxity

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64
Q

radial lateral collateral ligament

A

connects the distal humerus to the proximal ulna near the radial notch

it is also connected to the annular ligament

provides support against varus stress

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65
Q

Varus Stress Test

A

assesses integrity of lateral collateral ligament

therpist applies a varus stress

+ if pain or increased laxity

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66
Q

annular ligament

A

surrounds the proximal radius and keeps the radius within the radial notch of ulna

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67
Q

distal radioulnar joint

A

movement: forearm pronation and supination

concave radius within convex ulna

pronation: radius moves ant
supination: radius moves post

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68
Q

elbow flexion

A

biceps bradhii, brachialis and brachioradialis

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69
Q

elbow extension

A

triceps

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70
Q

forearm supination

A

supinator and biceps brachii

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71
Q

forearm pronation

A

pronator teres and pronator quadratus

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72
Q

causes of elbow hypomobility

A

trauma

fractures
degenerative joint disease
subluxations
dislocations

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73
Q

capsular pattern of the elbow

A

flexion>ext

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74
Q

pushed elbow

A

proximal subluxation of ulna

occurs form FOOSH

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75
Q

clinical signs of pushed elbow

A

decrease:
-elbow flex or ext
-forearm pronation
wrist flex

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76
Q

pulled elbow or nursemaids elbow

A

radial head is pulled out of annular ligament

forceful pull on hand - pick up heavy object or jerking motion

common in young children

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77
Q

clinical signs of pulled elbow

A

supination is restricted

person holds forearm in pronation

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78
Q

treatment of pulled elbow

A

restore alignment of radial head within annular ligament performed by appropriate medical provider

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79
Q

phase 1 for elbow hypomobility

A

minimize adverse impacts on immobilization

reduce inflammation

maintain joint and soft tissue mobility

maintain intergrity and function of related areas

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80
Q

goals of phase 2 elbow hypomobility

A

increase soft tissue and joint mobility

  • joint mob 3+4
  • manual stretching
  • self-stretching and hep
  • self mobilization with movment

improve muscle performance and strength
-open and then closed chain

initiate functional activities

81
Q

phase 3 goals for elbow hypo-mobility

A

increase muscle performance/ strength

  • isokinetic ex
  • plyometric ex if appropriate

restore full functional mobility of joints and soft tissue

promote joint protection

progress to independence

JOINT MOB 3-4

82
Q

criteria for phase 2 of elbow hypomobility

A

no swelling, minimal pain and tolerates ROM activities

83
Q

criteria for phase 3 of elbow hypomobility

A

no pain, almost full AROM, strength 4/5

84
Q

total elbow arthroplasty

A

significant pan and decrease of function

follow MD protocol

85
Q

over-use/repetitive stress injuries

A

excessive use causes micro-trauma and parital tearing of muscle tissue
inflammation can become chronic with continue irritation

new scar tissue if repeatedly over stressed before it is mature

86
Q

lateral epicondylitis

A

tennis elbow
inflammation at wrist extensor tendons
can become chronic with fibrosis-epicondylosis
more common

repeated wrist extensor activities

87
Q

signs of lateral epicondylitis

A

general increase pain at lateral epicondyle
pain with palpitation on lat epicondyle
pain w. resisted wrist ext w/ elbow ext
pain with passive wrist flexion and elbow extended and forearm pronated —-stretches the wrist extenors

88
Q

medial epicondylitis

A

inflammation at wrist flexor tendons and pronator teres

can become chronic with fibrosis of area

GOLFERS ELBOW

89
Q

signs of medial epicondylitis

A

general increased pain at medical epicondyle
pain with palpation on medial epicondyle
pain with resisted wrist flexion with elbow ext
pain with passive wrist ext w/ elbow extended and forearm supinated —-stretches wrist flexors

90
Q

medial ulnar collateral ligament-valgus stress overload

A

acceleration phase and deceleration forces apply high valgus stress loads on ulnar collateral ligament

91
Q

clinical signs of medial valgus stress overload

A

pain along medial aspect of elbow joint
+valgus stress test-pain and laxity of ulnar collateral ligament
–if sprain is significant may require tommy john’s surgery =grade 3

92
Q

medial collateral ligament rehab with no surgery

A

rehabilitation is similar to overuse injuries

  • stretch/strength-no valgus stress
  • monitory full extension
93
Q

exercises for medial collateral ligament with no surgery

A
emphasize eccentric control of bicep
ROM 
Low load stretching 
HEP
controls speed of movement 
PNF patterns 
try to prevent elbow flexion contractures
94
Q

Tommy John Surgery Rehab

A

limited ROM 3-4 weeks: 110 ROM elbow flex, submax isometric
full ROM 406 weeks:0-130 elbow flexion= con,ecc contraction
Functional training 2-4 months-> begin throwing, 2 hands then 1 hand
resume sports 10-12 months
immobilization is important

95
Q

olecranon fractures

A

usually fall on the point of the elbow
forceful contraction of triceps
-no active tricep contraction until fully healed

96
Q

supracondylar fractures

A

can be due to FOOSH =distal humerus goes posteriorly

direct trauma to posterior elbow=distal humerus displaces anteriorly

97
Q

intercondylar fractures

A

-T or Y fracture to distal humerus which goes through the condyles

-can be due to fall on elbow
direct trauma to posterior elbow

98
Q

Radial Head and/or proximal ulna fractures

A

usually due to FOOSH

99
Q

possible fracture complications

A

nondisplaced
displaced
comminuted

100
Q

Volkmann ischemic contracture

A

severe swelling at elbow due to fracture creates pressure on blood vessels and nerves

  • brachial artery
  • median nerve
101
Q

increased varus or valgus deformity

A

gunstock deformity=cubitus varus-radial head and neck fracture
valgus deformity=cubitus valgus- prox. radius and ulnar fracture—> very tight joint and wont fully extend

102
Q

what do you stretch for the lateral epicondyle?

A

wrist extensors

103
Q

what do you stretch for the medial epicondyle

A

wrist flexors

104
Q

joint distraction of humeroulnar joint

A

p-pain control, general mobility to increase elbow flex/ext
s-humerus using a belt
m-ulna
**mobilize ulna at 45 degree angle to the shaft using both hands

105
Q

open pack position of humeroulnar joint

A

70 degrees of elbow flexion

10 degrees supination

106
Q

distal glide of elbow

A

p: increase elbow flexion
S:humerus
m: ulna

**Perform scooping motion toward your body

107
Q

joint distraction of humeroradial joint

A

p: pain control, general joint mobility
s: distal humers
M: distal radius
*pull radius distally

108
Q

Dorsal Radial Glide

A

p: increase elbow extension
S: distal humerus
M: proximal radius in a dorsal direction–posterior

*radial head toward floor with palm

109
Q

Volar Radial Glide

A

p: increase elbow flexion
S: distal humerus
M: proximal radius in a volar direction-anterior
* radial head towards ceiling with fingers underneath

110
Q

open pack of proximal radioulnar joint

A

70 degrees of elbow flexion

35 degrees of supination

111
Q

dorsal glide of proximal radioulnar joint

A

p: increase pronation
s:proximal ulna
M: proximal radius in dorsal direction
**Posterior direction

112
Q

Volar Glide of proximal radioulnar joint

A

P: to increase supination
S: proximal ulna
M:proximal radius in a volar or anterior direction
**grasp underneath and mobilize toward palm

113
Q

Distal Radioulnar Joint Dorsal Glide

A

P: increase supination
S: distal Ulna
M: distal radius in a dorsal direction
**pt. is seated-> elbow flexed 70 degrees and supinated 10 degrees

114
Q

Olecranon bursitis - students elbow

A

Edema in bursa along posterior elbow
causes: repeated leaning or crawling using elbows
or repeated throwing overhead
arthritis

115
Q

treatment considerations

A

elbow pad with resting activities

anti-inflam supportive techniques

116
Q

elbow overuse/repetitive phase 1 treatment

A

ICE-superficial injury

supportive techniques and taping

alter activities-give pt. other things to do to avoid doing activity that caused injury

soft tissue/joint mobs

pt. education

deep friction massage

stretching-be careful at beginning of treatment to not damage origin of muscles

muscle setting-elbow initially flexed, pain free ROM

117
Q

phase 2 of elbow overuse treatment

A

criteria: no signs of inflammation

restore full ROM

strengthen muscles

initiate functional activities

start w/ eccentric -> less stress and helps w/ collagen realignment

supportive straps -> cause muscle to think the origin is where the strap is and takes load off muscle

118
Q

elbow overuse phase 3

A

criteria: full pain-free ROM

activity modification
-help retrain muscle into proper alignment

functional training
* if they start to have pain-> they will begin to substitute —need to stop exercise so they do not do compensate

119
Q

distal radial ulnar joint

A

forearm prontation/supintation

concave ulnar notch of radius on distal convex ulna

120
Q

radiocarpal joint

A

radius connects to: scaphoid, lunate, triquetrum
-only the radius is part of the joint
MOVEMENT: wrist radial and ulnar deviation & wrist flex/ext

prox. row of carpal bones are convex and move on concave distal radius

121
Q

what does that annular disc provide at the radiocarpal joint?

A

it helps evenly transfer force along the radius

122
Q

midcarpal joint

A

joint btw. 2 rows of carpals

movement: wrist radial/ulna deviation
wrist flex/ext

midcarpal joint is a plane joint

glide on each other

123
Q

what is the arrangement of carpal bones?

A

trapezium, trapezoid, capitate, hamate = convex(distal)

scaphoid, lunate, triquetrum, pisiform=concave(prox)

124
Q

carpometacarpal joint CMC 2-5

A

2nd metacarpals w/ trapezoid
3rd with capitate
4th w/ hamate

  • allows cupping of hand
  • allows extension which improves release objects

CONCAVE=METACARPAL
CONVEX=CARPAL

125
Q

carpometacarpal joint CMC 1

A

1st metal carpal w/ trapezium=saddle joint

movement:
flex/ext
abd/add
opposition

1st MTC concave on convex trapezium=flex/ext
1st MTC convex on concave trapezium=abd/add

126
Q

metacarpophalangeal MCP 2-5

A

condyloid joints

MCP flex/ext
MCP abd/add

concave prox phalanx w/ convex metacarpal

127
Q

interphalangeal: IP, PIP, DIP

A

movement:
IP flex/ext
PIP flex/ext
DIP flex/ext

128
Q

wrist extension muscles

A

extensor carpi radialis brevis and longus
extensor carpi ulnaris

**lateral epicondyle

129
Q

wrist flexion muscles

A

flexor carpi radialis
flexor carpi ulnaris

**medial epicondyle

130
Q

finger extension

A

extensor digitorum
*extensor hood ligament= wraps around distal MTC/ prox phalanx and continues distally

extensor indices
extensor digiti minimi

131
Q

finger flexion

A

flexor digitorum profundus
flexor digitorum superficialis
lumbricals

132
Q

finger abduction

A

dorsal interossi- ulnar

133
Q

finger adduction

A

palmer interossi-ulnar

134
Q

radial nerve

A
  • posterior hand*
    sensation: dorsal hand 1- medial side of 4th finger, medial thumb
  • *fingers 1-3 on dorsal side but not finger tips

motor: wrist & finger extension, thumb extension

nerve compression/injury:

  • drop wrist deformity
  • extensor muscles are paralyzed
135
Q

median nerve

A

sensation:
fingers 1-3-on voral side or palm side and finger tips
medial side of 4th finger

motor:
finger flexion
thumb opposition
flexion

nerve compression:
thenar eminence atrophy-starts to flatten
can be due to carpal tunnel syndrome

136
Q

ulnar nerve

A

sensation:
dorsal and palmer of 5th and lateral side of the 4th finger

motor:
PIP and DIP of 4/5 finger ext.
flexion of little finger 
MCP finger abduction
thumb adduction
DIP/ PIP adduction

nerve compression:
hypothenar eminence atrophy
hand of benediction
narrowing of gunyon’s canal can compress ulnar nerve

137
Q

Tinel’s Sign test

A

therapist taps over carpal tunnel of wrist
+pt. reports parathesia distal to wrist

identifies carpal tunnel syndrome

138
Q

Phalen’s Test

A

pt. maximally flexes wrists and holds the back of the hands together for 1 minute
+ pt. reports paresthesia, tingling, numbness in median nerve distribution

identifies carpal tunnel syndrome

139
Q

Reverse Phalen Test

A

pt. maximally extends wrists and holds the palms together for 1 minute
- prayer stretch

+ pt. reports parathesia, tingling, numbness in median nerve

identifies carpal tunnel

140
Q

Finkelstein’s Test

A

pt. makes a fist while holding thumb inside fingers
therapist performs ulnar deviation to wrist

+pain in snuffbox

identifies de Quervian’s Syndrome

141
Q

acute phase goal for wrist

A

control pain

maintain joint mobility and muscle flexibility

maintain function of surrounding uninvolved areas

142
Q

therapeutic management in acute phase for wrist

A

well joint motion

splinting/bracing

modalities to control pain and inflammation

pain free ROM

multi-angle isometrics

143
Q

sub acute phase for wrist/hand

A

CRITERIA
-resolving edema
minimal to no pain with ROM and isometrics

GOALS:
progressively restore joint mobility-mobs
progressively restore muscle flexibility -gain full ROM
progressively strengthen involved area
return to functional activities w/ protection

144
Q

wrist/hand return to function phase

A

criteria:
pain free ROM
strength testing

*limitations in functional use of the involved area due to losses of ROM and muscle weakness

145
Q

how to achieve main goals of: return to function phase of wrist/hand

A
specificity of exercises 
increase complexity 
increase speed of movement
perform close chained ex
increase joint mobility
reduce risk of re-injury
146
Q

Rheumatoid arthritis

A

most common inflammation in MCP, PIP and wrist joints, extrinsic tendon and sheaths

joint capsule weakening, cartilage destruction, bone erosion and tendon rupture

147
Q

clinical signs of RA

A

flexion at wrist joint
radial deviation of wrist
rupture/stretching of collateral ligaments of MCP joint
–ulnar drift of fingers, volar sublux of prox phalanx

swan neck deformity of fingers 2-5

boutonniere of thumb

148
Q

Swan Neck

A

hyper ext. of PIP

flexion of DIP

149
Q

Boutonniere deformitiy

A

PIP flex
DIP ext

*extensor hood mechanism breaks off

150
Q

DJD/OA

A

chronic degenerative disease which affects articular cartilage

can cause bony overgrowths/spurs

151
Q

signs of OA

A

restricted/painful ROM

joint capsule limitations

possible abnormal hard end feels due to bone spurs

muscle weakness
joint enlargement

most common in trapezoiscaphoid articulation
CMC, DIP

152
Q

heberdon nodes

A

DIP enlargement

153
Q

bouchard nodes

A

PIP enlargement

154
Q

RA/OA acute phase

A
increase rest during flare-ups 
alternate activities to avoid fatigue
use frequent but short episodes ofe x
pain free AROM ex
avoid prolonged static positions during the day
155
Q

what to be aware of with RA

A

ligaments,tendons and capsule will be weakened due to the diseases process and the use of steroids

person experiences low-grade fever and fatigue during acute phase

active ex not tolerated with pain use gentle PROM

grade 1-2 mobs can be used but not recommended

avoid/alter strong grasping activities which further deform wrist and hand

avoid twisting motions

156
Q

subacute and chronic phase treatment of RA/OA

A

use appropriate adaptive equipment to decrease stress on joints

pain free resistance ex within tolerance of joint

very gentle pain-free stretching within tolerance

encourage nonimpact or low impact conditioning ex

HEP of AROM and gentle stretching

157
Q

Colle’s fracture

A

distal radius is fracture

distal radius then displaces in dorsal direction

dinner fork deformity

FOOSH

RADIUS MOVES POSTERIORLY

158
Q

Smith Fracture

A

reverse colles fracture

displaced fracture of radius in palmar direction-anterior

fall on dorsum of hand

159
Q

ulna fracture

A

usually occur together w/ radial fracture

160
Q

scaphoid fracture

A

result of FOOS with hyperextended and ulnar devation

avascular necrosis due to disruption of blood supply possible

management: proximal portion of scaphoid no direct circulation w/ 12-24 weeks of immobilization

161
Q

clinical signs of scaphoid fracture

A

pain and swelling in anatomical snuffbox
pain with wrist extension
decreased grip strength

162
Q

MCP fractures

A
  1. boxers fracture-neck of 4/5 MTC

2. bennett fracture-palmar base of proximal 1st metacarpal

163
Q

phalanx fracture

A

treatment depends on type and displacement

164
Q

TFCC-triangular fibrocartilage complex

A

injury to articular disc and ligaments on the ulnar side of wrist

Cause:
-force applied to pronated hand: FOOSH; drill “catching” arm and rotating

165
Q

Treatment for TFCC

A

nonsurgical -splint

surgical-arthroscopic or open surgical repair

166
Q

SKier’s Thumb

A

acute sprain of collateral ligament of thumb

167
Q

cause of skier’s thumb

A

valgus stress and hyper extension of thumb

168
Q

treatment of skier’s thumb

A

spint or surgery

169
Q

DeQuervains tenosynovitis

A

swelling thickening and narrowing of sheath’s tunnel for abductor pollicis longus and extensor pollicus brevis tendon

170
Q

causes of DeQuervain’s

A

forceful repeated thumb abduction and extension usually with radial deviation

171
Q

Clinical signs of DeQuervain’s

A

pain on radial side of wrist aggravated by use of thumb

pain increased by ulnar deviation of wrist

+ flinkelstein test

172
Q

Trigger Finger

A

inflammation or thickened tendon/flexor sheath

173
Q

causes of trigger finger

A

idiopathic or repetitive tasks requiring prolonged grasp

174
Q

clinical signs of trigger finger

A

sticking/catching of tendon with finger flexion

175
Q

Boutonniere Deformity

A

rupture or stretched extensor tendon at pip

176
Q

clinical signs of Boutonniere deformity

A

PIP flexion

DIP hyper extension

177
Q

Mallet finger

A

avulsion fracture or tendon rupture at distal phalanx

178
Q

signs of mallet finger

A

DIP flexion cant actively extend DIP

179
Q

Transverse Carpal ligament

A

formed by carpal bones and transverse carpal ligament

contains median nerve and 9 flexor tendons

180
Q

carpal tunnel syndrome

A

median nerve entrapment

181
Q

cause of CTS

A
arthritis
fracture
cysts
swelling from trauma
aging
pregnancy 
occupational factors
vibration
repeated motion of wrist
182
Q

signs of CTS

A

numbness and tingling of thumb and radial digits

pain worsens at night
atrophy of thenar muscles
swelling in hand and forearm

183
Q

tests for CTS

A

Tinnel’s

Phalen’s

Reverse Phalen’s

184
Q

Possible rehabilitative management options

A
altering lifestyle
avoid extreme wrist flex/ext
tendon gliding ex
supportive modalities
cock-up splint: 0-20 ext
surgery
185
Q

types of grips 4

A
  1. Hook- holding on to monkey bars ex
  2. cylinder-obj. btw finger and thumb–holding water bottle
  3. holding on to hammer
    spherical-opening a jar w/ finger tips on top
186
Q

full hand extension glide

A

MCP PIP DIP

187
Q

hook/claw glide

A

MCP ext, PIP DIP flex

188
Q

Full fist glide

A

full flexion of MCP PIP DIP

189
Q

lumbricals

A

MCP Flexion

DIP PIP extension

190
Q

Straight Fist

A

MCP Flex
PIP flex
DIP ext

191
Q

how to strengthening lumbricals

A

MCP joint flexion with IP ext

192
Q

interossei and thumb abductor brevis and longus strengthening

A

MCP abduction

ex: rubberband around fingers and have pt. open hands

193
Q

Oppones pollicis strengthening

A

thumb opposition: pinching, tripod and tip to tip

194
Q

3 precautions with stretching fingers

A

fingers should always be stretched individually

lengthen the muscle over one joint while stabilizing the other joints

careful not to cause hypermobility

195
Q

Radiocarpal joint traction

A

p: pain control and general mobility
S: distal radius and ulna
M: proximal row of carpals

position: pt. seated with forearm pronated
grasp: styloid processes and fixate the radius and ulna against table

mobilize the distal direction

196
Q

radiocarpal dorsal glide

A

p: Increase wrist flexion
s: distal radius and ulna
M: proximal row of carpals in a dorsal direction-posterior/back of hand

**have arm pronated and towel under wrist

197
Q

radiocarpal joint volar glide

A

p: increase wrist extension
s: distal radius and ulna
M: proximal row of carpals in a volar direction–towards palm of hand

**pt. hand is pronated

198
Q

radiocarpal joint ulnar glide

A

P:increase radial deviation
s: distal radius and ulna
M: proximal row of carpals in ulnar direction

  • *pt. forearm in neutral with ulna supported on treatment table
  • *move towards ulna–> towards floor
199
Q

radiocarpal joint radial glide

A

p: increase ulnar deviation
s: distal radius and ulna
m: proximal row of carpals in an radial direction

**neutral hand and move towards radius –>towards ceiling