Shoulder and Elbow Complex Flashcards

1
Q

Serratus Anterior

A

scapular abduction/protraction; scapular upward/lateral rotation; scapula stabilizer
depression

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2
Q

Levator Scapulae

A

scapular elevation; downward/medial rotation

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3
Q

Upper Trapezius

A

scapular elevation; upward/lateral rotation

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4
Q

Middle Trapezius

A

scapular adduction/retraction

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5
Q

Lower Trapezius

A

scapular depression; scapular upward/lateral rotation; scapular adduction/retraction

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6
Q

Rhomboid Minor

A

scapular adduction/retraction; scapular downward/medial rotation

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7
Q

Rhomboid Major

A

scapular adduction/retraction; scapular downward/medial rotation

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8
Q

Anterior Deltoid

A

shoulder flexion; shoulder internal rotation

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9
Q

Middle Deltoid

A

shoulder abduction

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10
Q

posterior deltoid

A

shoulder extension; shoulder external rotation

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11
Q

supraspinatus

A

initiates and assists deltoid in shoulder abduction

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12
Q

coracobrachialis

A

shoulder flexion; shoulder adduction

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13
Q

Pectoralis Major

A

shoulder horizontal adduction; shoulder internal rotation

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14
Q

Pectoralis Minor

A

scapular protraction/abduction; scapular downward/medial rotation; depression; anterior tilt of scapula

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15
Q

subscapularis

A

shoulder internal rotation; adduction of humerus

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16
Q

infraspinatus

A

shoulder external rotation; extension of humerus

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17
Q

teres minor

A

shoulder external/lateral rotation; extension of humerus

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18
Q

teres major

A

shoulder extension; shoulder internal/medial rotation

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19
Q

latissimus dorsi

A

shoulder extension; shoulder adduction; shoulder internal/medial rotation

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20
Q

rotator cuff muscles

A

supraspinatus; infraspinatus; teres minor; subscapularis

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21
Q

Role #1 of the Scapula

A

be a stable part of the glenohumeral articulation

22
Q

Role #2 of the Scapula

A

retract and protract along the thoracic wall

23
Q

Role #3 of the Scapula

A

Serve as a base for muscle attachment

24
Q

Role #4 of the Scapula

A

Elevate the acromion to avoid impingement by the greater tubercle

25
Role #5 of the scapula
serve as a link in the proximal to distal sequence energy delivery
26
scapulohumeral rhythm - GH joint
90 active and 120 passive flexion/abduction without scapula moving Responsible for 120 degrees of shoulder movement
27
scapulohumeral rhythm - ST joint
AC and SC joints move 30 degrees each
28
upward rotators of scapula
upper trap, serratus anterior, lower trap
29
Downward rotators of scapula
levator scapulae, rhomboids, pec minor
30
Force couple definition
two forces whose points of application occur on opposite sides of an axis and in opposite directiosn to produce rotation of the body
31
Scaption
Functional elevation in a favorable plane of motion 30-45 degrees anterior to the frontal plane improves length-tension relationship in GH muscles
32
Convex-Concave Rule Principle 1
When the concave surface is fixed and the bone with the convex surface moves on the bone with the concave surface, the bone with convex surface slides in the opposite anatomical direction than that of the bone segment
33
Convex-Concave Rule Principle 2
When the convex surface is fixed in place and the bone with concave surface moves on the convex surface, the concave articulation slides in the same anatomical direction that the bone segment is moving.
34
Convex-Concave Rule Rolling Principle
Rolling of the surfaces over one another is always in the same direction as the anatomical movement regardless of the shape of the moving surface
35
the sequence of muscle activation in shoulder abduction...
begins with scapular stabilization
36
scapular stabilization relies on...
intact isometric > concentric > eccentric contractions of muscles controlling the scapula, which must be stabilized before the GH joint can move
37
Muscle that often gets impinged; muscle that is most likely affected in a torn rotator cuff
supraspinatus
38
Newton's second law and muscle contraction
when a muscle contracts to move bone, it will act on the lightest segment first (aka scapula in shoulder movement)
39
Elbow flexion muscles
primary - biceps brachii, brachialis, brachioradialis | secondary - extensor carpi radialis longus, pronator teres
40
elbow extension
primary mover - triceps
41
supination
supinator, biceps
42
pronation
pronator quadratus, pronator teres
43
nerves that cross the elbow
radial ulnar median
44
muscles innervated by musculocutaneous
biceps brachii | part of brachialis
45
muscles innervated by the median nerve
flexors of the wrist and hand thenar muscles and radial lumbricals muscles that open first web space of hand
46
muscles innervated by the ulnar nerve
``` some wrist and finger flexors intrinsic muscles (important in fine motor control) ```
47
muscles innervated by the radial nerve
triceps brachioradialis part of brachialis all wrist and digit extensors
48
role of gravity in elbow extension
gravity assists elbow extension when an individual is upright or supine at rest, the elbow does not rest in complete extension
49
strongest supinator of the forearm
biceps brachii
50
valgus
distal part of the bone is more lateral than the proximal part
51
varus
distal part of the bone is more medial than the proximal