Shoulder And Arm Muscle Actions Flashcards
Deltoid (All fibers)
Abduct the shoulder
Deltoid (Anterior fibers)
Flex and medially rotate the shoulder
Deltoid (Posterior fibers)
Extend and laterally rotate the shoulder
Trapezius (Upper fibers - bilaterally)
Extend the head and neck
Trapezius (Upper fibers - unilaterally)
Laterally flex the head and neck, Elevate the scapula
Trapezius (Middle fibers)
Adduct the scapula
Trapezius (Lower fibers)
Depress the scapula
Latissimus Dorsi
Extend and adduct the shoulder
Teres Major
Extend and adduct the shoulder
Supraspinatus
Abduct the shoulder
Infraspinatus
Laterally rotate and adduct the shoulder
Teres Minor
Laterally rotate and adduct the shoulder
Subscapularis
Medially rotate the shoulder
Rhomboid Major
Adduct and elevate the scapula
Rhomboid Minor
Adduct and elevate the scapula