Shoulder Actions Flashcards

1
Q

Shoulder Flexion

A
  1. Anterior Deltoid
  2. Pectoralis Major
  3. Coracobrachialis
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2
Q

Shoulder Extension

A
  1. Posterior Deltoid
  2. Latissimus Dorsi
  3. Teres Major
  4. Triceps Brachii (long head)
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3
Q

Shoulder Horizontal Abduction

A
  1. Posterior Deltoid
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4
Q

Shoulder Horizontal Adduction

A
  1. Anterior Deltoid
  2. Pectoralis Major
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5
Q

Shoulder Abduction

A
  1. Supraspinatus
  2. Anterior, Posterior, Middle Deltoid
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6
Q

Shoulder Adduction

A
  1. Pectoralis Major
  2. Latissimus Dorsi
  3. Teres Major
  4. Coracobrachialis
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7
Q

Shoulder Internal (Medial) Rotation

A
  1. Anterior Deltoid
  2. Pectoralis Major
  3. Latissimus Dorsi
  4. Subscapularis
  5. Teres Major
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8
Q

Shoulder External (Lateral) Rotation

A
  1. Posterior Deltoid
  2. Infraspinatus
  3. Teres Minor
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9
Q

Elbow Flexion

A
  1. Biceps Brachii
  2. Brachialis
  3. Brachioradialis
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